• 16 Ingredients
  • 1 lemon
    -
    +
  • 1 cup diced onion
    -
    +
  • 1.25 cups israeli couscous
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb Linguine
    -
    +
  • 6 whole Boneless, Skinless, Trim...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Flour
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup polenta
    -
    +
  • 4 cups chicken stock + 1 cup water
    -
    +
  • 1/4 - 1/2 teaspoon crushed red p...
    -
    +
  • 2 cups shredded italian cheeses...
    -
    +
  • 3-4 tablespoons heavy cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
    -
    +
  • 1 large white or yellow onion, c...
    -
    +
  • 1 pound russet potatoes, peeled...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
    -
    +
  • 2 tbsp Parmesan cheese
    -
    +
  • 2 tbsp lemon zest
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
    -
    +
  • 4 x Garlic
    -
    +
  • 2 x anchovy filets
    -
    +
  • 3 tbsp non-pareil capers
    -
    +
  • 1 tsp lemon zest, finely chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 10 large outer leaves of Romaine...
    -
    +
  • 1 pound Yukon gold potatoes, pee...
    -
    +
  • 3 cups chicken stock
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
    -
    +
  • One-third of a seedless cucumber...
    -
    +
  • 3 radishes, chopped
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 3 tablespoons capers
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
    -
    +
  • 1/3 of a seedless cucumber, peel...
    -
    +
  • 3 radishes, chopped
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 3 tablespoons capers
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2-3 x chicken breasts, butterfli...
    -
    +
  • 2 tbsp Parmesan cheese
    -
    +
  • 2 tbsp lemon zest
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large yellow bell peppers
    -
    +
  • 1 3-ounce package cream cheese w...
    -
    +
  • 1 5.3-ounce package basil and ro...
    -
    +
  • 1 4 3/4-pound center-cut veal ri...
    -
    +
  • 1 bunch fresh arugula, stems tri...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 skinless, boneless chicken bre...
    -
    +
  • 4 cups fat-free chicken broth
    -
    +
  • 1 small carrot, thinly sliced
    -
    +
  • One 6-ounce can olive oil—packed...
    -
    +
  • 4 oil-packed anchovy fillets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 turkey breast tenderloins (8-1...
    -
    +
  • 1/4 cup fat-free ricotta cheese
    -
    +
  • 2 tablespoons fat-free cream cheese
    -
    +
  • 2 tablespoons diced red bell pep...
    -
    +
  • 1 tablespoon grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup finely chopped red onions
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 stem fresh rosemary
    -
    +
  • 4 oz (1/2 cup) reduced-sodium ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 turkey breast tenderloins (8-1...
    -
    +
  • 1/4 cup fat-free ricotta cheese
    -
    +
  • 2 tablespoons fat-free cream cheese
    -
    +
  • 2 tablespoons diced red bell pep...
    -
    +
  • 1 tablespoon grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons capers, rinsed a...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 2 (6 ½ oz.) cans white tuna in...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground pork
    -
    +
  • 1 1/4 cups fine plain breadcrumb...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Meatballs
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup dry white wine
    -
    +
  • 1 (12 ounce) pork tenderloins, c...
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup small caper , drained, r...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pappardelle pasta (Trad...
    -
    +
  • 1 cup chicken broth or vegetable...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1/4 cup capers
    -
    +
  • 1/4 cup cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 mahi mahi fillets
    -
    +
  • olive oil
    -
    +
  • 2 cups heavy cream (I used fat f...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 cup chicken broth
    -
    +
  • salt
    -
    +
  • 2 tablespoons creme fraiche
    -
    +
  • 1/4 finely chopped garlic clove
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cream
    -
    +
  • noodles, cooked
    -
    +
  • paprika (optional)
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 small red onion , chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup creme fraiche
    -
    +
  • Pinch sugar
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 medium onions
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 lb veal, cubed
    -
    +
  • 4 capers , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all