• 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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  • 1 pound green beans, trimmed
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    +
  • 1/2 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 180 g cooked puy lentils
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    +
  • 1 small carrot
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    +
  • 1 small banana shallot
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    +
  • 2 rashers of smoked streaky bacon
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    +
  • 1 small clove of garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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    +
  • 1/3 cup small diced red onion
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    +
  • 2-3 tbsp capers, rinsed
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    +
  • Basil, cut into chiffonade
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    +
  • Fresh parsley, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup heavy cream
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    +
  • 1 1/2 tablespoon chopped flat le...
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    +
  • 1 tablespoon chopped tarragon
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    +
  • 1/2 tablespoon thinly sliced chives
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    +
  • 2 tablespoons capers, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz Fettucini
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    +
  • 3 tbsp Olive Oil
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    +
  • 1 lb scallops
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    +
  • 1 lb raw shrimp, peeled and deve...
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    +
  • 2 Cloves Garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 romanesco
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    +
  • 100 ml of cider vinegar
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    +
  • 1 pinch of caster sugar
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    +
  • 1 cauliflower
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    +
  • 1 purple cauliflower
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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    +
  • 4 1-inch-thick tuna steaks (6 to...
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    +
  • 6 Tbs. unsalted butter, cut into...
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    +
  • 1 Tbs. fennel seeds, crushed
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    +
  • 1/4 cup heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb halibut fillets
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    +
  • 2 cups flour
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    +
  • 1/2 cup cornstarch
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    +
  • 2 tablespoons baking powder
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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    +
  • 100 ml cold water
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    +
  • ½ celery stick, chopped into 3 e...
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    +
  • ¼ teaspoon coriander seeds, dry-...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Mayonnaise:
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    +
  • 3/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons capers
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    +
  • 2 teaspoons anchovy paste or 4 a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 kg fresh cockles, washed
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    +
  • 2 banana shallots
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    +
  • 2 large sprigs of fresh flat-lea...
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    +
  • 250 ml dry white wine
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    +
  • 250 ml fish stock
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g angel hair pasta
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    +
  • ⅓ cup (80ml) olive oil
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    +
  • ¼ cup salted capers, rinsed and...
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    +
  • 1 tablespoon olive oil, extra
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    +
  • 4 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 6-8 large floury potatoes, peele...
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    +
  • Large knob of Butter
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    +
  • 1/4 cup milk
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    +
  • 1/4 cup light cream
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    +
  • Salt & white pepper
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup aioli
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    +
  • 1/4 cup creme fraiche or sour cream
    -
    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • grated zest and juice of 2 lemons
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    +
  • 1 pinch kosher salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 1/8 teaspoon salt
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    +
  • 4 (6-ounce) flounder fillets
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    +
  • Cooking spray
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ cup vegetable oil
    -
    +
  • ¼ cup salted baby capers, rinsed...
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    +
  • 400 g green beans, trimmed and b...
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    +
  • 400 g sugar snap peas, trimmed a...
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    +
  • 3 x 200g bunches asparagus, trim...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 heads garlic
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    +
  • 1 tbsp. olive oil, plus more for...
    -
    +
  • ¾ cup sour cream
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    +
  • ½ tsp. lemon zest
    -
    +
  • 1 tbsp. roughly chopped capers,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, lightly beaten
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    +
  • 2 tablespoons pouring (single) c...
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    +
  • 1 tablespoon finely chopped dill...
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    +
  • 1 teaspoon finely grated lemon rind
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1½ tablespoons salted capers, ri...
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    +
  • 80 g curly endive
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    +
  • 1 small cooked lobster tail, she...
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    +
  • ¼ cup (75g) whole-egg mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 x Crepes, omitting the sugar
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    +
  • 1 x orange bell pepper
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    +
  • 1 4-ounce chunk blue cheese, at...
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    +
  • 2 8-ounce packages cream cheese,...
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    +
  • 1 x lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
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    +
  • 4 x Garlic
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    +
  • 2 x anchovy filets
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    +
  • 3 tbsp non-pareil capers
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    +
  • 1 tsp lemon zest, finely chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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    +
  • 1 or more Avocados, diced and t...
  • Fresh lemon Juice (to drizzle ov...
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    +
  • Blue and/or Yellow Corn Tortilla...
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    +
  • 1/2 cup fat free Sour cream or T...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (1-pound) salmon fillet
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    +
  • 1/3 cup mayonnaise
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    +
  • 1/3 cup sour cream
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 tablespoon diced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dozen organic eggs
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    +
  • 1 tablespoon yellow or dijon mus...
    -
    +
  • 2 teaspoons to 1 tbsp. hot sauce
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    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/2 cup smoked salmon, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
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    +
  • 2 oz. hard salami
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    +
  • 4 whole black peppercorns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all