Lemon Caper Chickpea Salad No Null No (lemon Peel) Recipes

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Lemon Caper Chickpea Salad

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Kath Eats Real Food
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11 Ingredients
1 can chickpeas, drained and rinsed
1/2 cup grape tomatoes (or any veggie...
~1-2 cups baby spinach, chopped (or a...
1/4 cup crumbled feta
~2 tbsp walnuts
Zest of 1 lemon
Juice of half a lemon (~2 tbsp)
1 tsp extra virgin olive oil
Pinch kosher salt
2 tbsp capers (it’s fine if you also...
1 tbsp mayonnaise (I used Hellman’s O...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Amy's Summer Chickpea Salad

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Ginger Lemon Girl
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12 Ingredients
1 x Zucchini
1 x tomato
1 can garbanzo beans, rinse and drain
2 Tbs chopped parsley leaves
1 Tbs capers, chopped
1 Tbs extra virgin olive oil
1 Tbs lemon juice
10 drop liquid stevia
kosher salt
ground black pepper
Tortilla chips
lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Marinated Sturgeon With Moroccan Chickpea Salad

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Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 40 mins

20 Ingredients
1 Tbsp fennel seeds
2 tsps coarsely chopped fresh rosemary
1 tsp cumin seeds
1 tsp dried crushed red pepper
1 tsp whole white peppercorns
1 cup coarsely chopped fresh parsley...
1 cup coarsely chopped fresh cilantro...
1/3 cup chopped fresh mint
1/4 cup fresh lemon juice
3 garlic cloves, chopped
1 cup olive oil
6 (6- to 7-oz) sturgeon fillets or st...
2 large red bell peppers
2 flatbreads (such as pita bread)
1 15 1/2-oz can chickpeas, drained
1 cup diced seeded peeled cucumber
1/2 cup walnuts, toasted, coarsely ch...
1/4 cup raisins
2 Tbsps drained capers
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Capers, Chickpea And Feta Pasta Salad

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Cinnamon Girl Recipes
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13 Ingredients
8 ozs pasta: medium shells, rotini or...
2 Tbsps red wine vinegar
2 Tbsps lemon juice
1/2 tsp Dijon mustard
1/3 cup olive oil
sea or Kosher salt and fresh black pe...
1 + 1/2 cups zucchini or cucumber (se...
1 cup feta cheese, crumbled
1 roasted red pepper, cut in small, t...
2 cans (14 oz) chickpeas, drained and...
8 scallions or 1 small red onion, diced
1/4 cup capers
2 Tbsps fresh parsley or basil, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chickpea Salad With Salami And Giardiniera Dressing

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A Nutritionist Eats
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11 Ingredients
1 clove garlic
juice from 1/2 lemon
1/4 cup parsley
1 tbsp capers
1/4 cup olive oil
1/2 cup garbanzo beans
1 tomato, chopped
1/4 cup salami, chopped
1/4 cup provolone, chopped
3/4 cup artichokes, chopped
3 cup romaine, torn into pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chickpea Salad With Roasted Red Peppers

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smitten kitchen
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Cook time: 4 mins

9 Ingredients
2 large red peppers, roasted and skin...
3 cup cooked chickpeas, rinsed if canned
1/4 cup parsley, chopped
2 tbsp chopped mint
3 tbsp capers, rinsed
2 tbsp fresh lemon juice or red wine...
1/4 tsp Salt
2 cloves garlic, minced
4 tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chick-pea, Roasted Pepper And Caper Salad

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Epicurious
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Site rating: 4 stars
Cook time: 2 mins

7 Ingredients
2 15 1/2-oz cans chick-peas (garbanzo...
1 7-oz jar roasted peppers or pimient...
1/4 cup chopped fresh mint
3 Tbsps drained capers
2 large garlic cloves, minced
3 Tbsps olives oil
1 1/2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Seared Scallops With Salsa Verde And Parmesan Cabbage Salad

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Turntable Kitchen
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16 Ingredients
8-10 scallops, fresh or defrosted
2 Tbsps of butter
salt and pepper
1/4 cup of chopped flat leaf parsley
grated zest of 1/2 lemon or 1/4 of an...
1 garlic clove, chopped finely
1 Tbsp of capers, rinsed and chopped
3-4 Tbsps of olive oil
salt and pepper, to taste
1/2 head of cabbage, sliced thinly
1/2 cup of organic chickpeas, drained...
Shredded Parmesan cheese, to taste (a...
1 Tbsp of fruity olive oil
1 Tbsp of fresh squeezed lemon juice
1 clove of garlic, minced
salt & pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Chickpea Salad With Cumin Vinaigrette

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My Recipes
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Cook time: 4 mins

16 Ingredients
1 Tbsp red wine vinegar
Juice of 1 lemon (about 4 Tbsps)
2 garlic cloves, minced
1/2 tsp crushed red pepper flakes
2 tsps capers, drained
1 Tbsp ground cumin
1 tsp paprika
1/4 cup olive oil
1 (15 1/2-oz) can chickpeas, drained,...
1 tomato, chopped
1 roasted red bell pepper from a jar,...
2 Tbsps chopped fresh thyme
2 Tbsps chopped fresh parsley
Sea salt, to taste
Freshly ground pepper, to taste
3 ozs feta, cut into 1/4-inch cubes (...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Tomato & Farro Salad

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SF Gate
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Cook time: 41 mins

12 Ingredients
1 cup semi-pearled farro (see Note)
Kosher salt to taste
2 Tbsps capers, rinsed and coarsely c...
3 to 4 Tbsps finely chopped shallot o...
1 can of garbanzo beans (15.5 ozs), d...
Juice from 2 lemons or to taste
1 to 2 Tbsps extra virgin olive oil
Pepper to taste
4 ozs feta cheese, large crumbles
Fresh mint and basil, julienned (abou...
4 to 6 large, ripe tomatoes, cut in t...
Springs of mint or basil for garnish...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Chickpea & Red Onion Salad

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Eating Well
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Site rating: 4 stars
Cook time: 20 mins

8 Ingredients
2 Tbsps lemon juice
1/2 cup chopped fresh parsley
1 Tbsp drained capers, rinsed and coa...
Red leaf lettuce leaves
Salt & freshly ground pepper, to taste
1 19-oz can chickpeas, rinsed
1/4 cup slivered red onion
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Chickpea Picatta

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The PPK
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Cook time: 10 mins

13 Ingredients
1 tsp Olive Oil
6 cup thinly sliced shallots
6 cloves garlic, thinly sliced
2 tbsp Breadcrumbs
2 cup Vegetable Broth
1/3 cup dry white wine
A few dashes fresh black pepper
Generous pinch of dried thyme
1 16oz can chickpeas, drained and rinsed
1/4 cup capers with a little brine
3 tbsp fresh lemon juice
4 cup Arugula
Cooking Spray
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Greek Dinner Salad

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Cooking Light
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Cook time: 2 mins

13 Ingredients
1/4 cup coarsely chopped fresh parsley
3 Tbsps coarsely chopped fresh dill
1 Tbsp extravirgin olive oil
1 Tbsp fresh lemon juice
1 tsp dried oregano
6 cups shredded Romaine lettuce
3 cups diced tomato
1 cup thinly sliced red onion
3/4 cup (3 ozs) crumbled feta cheese
1 Tbsp capers
1 cucumber, peeled, quartered lengthw...
1 (19-oz) can chickpeas, drained and...
6 (6-inch) whole wheat pitas, each cu...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Mediterranean Bean Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 20 mins

9 Ingredients
3 Tbsps extra virgin olive oil
1 (15 oz) can kidney beans, drained
1/2 cup chopped fresh parsley
1 lemon, zested and juiced
1/2 tsp salt, or to taste
1 tsp capers, rinsed and drained
1/4 cup chopped red onion
1 medium tomato, chopped
1 (15.5 oz) can garbanzo beans, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Artichoke-and-beef Lettuce Wraps

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Self Magazine
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12 Ingredients
1 can (13 oz) artichoke hearts, rinse...
1/2 lb deli roast beef, sliced into t...
1 small zucchini, thinly sliced
1 cup chickpeas, rinsed and drained
1/4 cup reduced-fat grated Parmesan
1/4 cup packed fresh basil
2 Tbsps capers, chopped
1/4 cup fresh lemon juice
1 tsp olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
16 lettuce leaves (such as butter or...
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Grilled Squid With Miner's Lettuce Salad And Green Sauce

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Food & Wine
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Cook time: 2 hrs 22 mins

22 Ingredients
Finely grated zest and juice of 1 lemon
1 garlic clove, minced
1 tsp pimentón de la Vera (smoked Spa...
1/4 cup extra-virgin olive oil
1/4 cup chopped flat-leaf parsley
1 lb cleaned small squid bodies
Salt
4 anchovy fillets, chopped
2 Tbsps drained capers
1 medium shallot, chopped
1 large garlic clove, chopped
1 1/2 cups flat-leaf parsley
1/2 cup mint leaves
1/2 cup minced chives
1/2 cup extra-virgin olive oil
Salt and freshly ground pepper
2 Tbsps fresh lemon juice
1 medium shallot, thinly sliced
1/4 lb miner’s lettuce (see Note) or...
1/2 cup cooked chickpeas
1/4 cup torn mint leaves
1/4 cup flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mediterranean Tuna Salad

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Southern Living
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Cook time: 4 mins

15 Ingredients
1 (12-oz.) aluminum foil pouch light...
1 (15-oz.) can chickpeas, rinsed and...
1/3 cup chopped pitted kalamata olives
1/4 cup olive oil
1 shallot, finely chopped
1 Tbsp drained capers, chopped
2 tsps grated lemon rind
1 to 2 Tbsp. fresh lemon juice
1 tsp minced garlic
1 tsp Dijon mustard
1/2 tsp salt
1/2 tsp pepper
Assorted flatbread or pita wedges
Arugula
Feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Vegetarian Chef's Salad

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CanadianLiving
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Cook time: 8 mins

21 Ingredients
6 cups torn iceberg lettuce , (about...
2 cups torn radicchio lettuce , (abou...
1/2 cup alfalfa sprouts , (about half...
4 radishes , thinly sliced
3/4 cup sliced cucumber
1/3 cup thinly sliced sweet onion
1/2 cup rinsed drained canned chickpeas
3 hard-cooked eggs , quartered
1 large tomato , cut into 12 wedges
1/2 avocado , pitted, peeled and sliced
2 oz Swiss cheese , julienned
2 oz Cheddar cheese , julienned
1/4 cup light mayonnaise
1 tbsp minced dill pickle
1 tbsp extra-virgin olive oil
2 tsp chili sauce
1-1/2 tsp lemon juice
1/2 tsp capers , minced
1/2 tsp Dijon mustard
1 pinch salt
1 pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mediterranean Tuna Antipasto Salad

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Eating Well
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Site rating: 5 stars
Cook time: 25 mins

12 Ingredients
2 5- to 6-oz cans water-packed chunk...
8 cups mixed salad greens
4 tsps capers, rinsed
1/4 tsp salt
1 1/2 tsps finely chopped fresh rosemary
4 Tbsps extra-virgin olive oil, divided
1 15- to 19-oz can beans, such as chi...
1/2 cup finely chopped red onion
Freshly ground pepper, to taste
1/2 cup lemon juice, divided
1/2 cup chopped fresh parsley, divided
1 large red bell pepper, finely diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Greek Salad With Pomegranate Cooler

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My Recipes
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Cook time: 6 mins

20 Ingredients
2 Tbsps red wine vinegar
2 Tbsps fresh lemon juice
5 chopped pitted kalamata olives
1 tsp capers, drained and chopped
1 tsp chopped fresh oregano or 1/4 ts...
1/8 tsp black pepper
1/8 tsp salt
1 tsp extra-virgin olive oil
4 cups torn romaine lettuce
1 3/4 cups green bell pepper, cut int...
1 medium cucumber peeled, halved leng...
1 cup thinly sliced red onion
2 plum tomatoes, halved lengthwise an...
1 (15.5-oz) can chickpeas (garbanzo b...
2 ozs crumbled feta cheese
4 hard-cooked eggs, quartered
8 (1/2-oz) slices French bread baguet...
2 cups pomegranate juice
2 cups sparkling water, chilled
4 orange slices
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Chickpea Salad With Cumin Vinaigrette

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Food.com
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Site rating: 5 stars
Cook time: 12 mins

16 Ingredients
1/4-1/2 cup feta cheese
1 roasted red pepper, drained and cho...
1 Tbsp red wine vinegar
1 (15 1/2 oz) can chickpeas , drained...
sea salt , to taste
1 1/2 tsps ground cumin
2 garlic cloves , minced
2 tsps capers , drained
1 tsp paprika
1/2 tsp red pepper flakes
1 tomato , chopped
2 tsps olive oil
2 Tbsps fresh parsley (chopped)
2 Tbsps fresh thyme (chopped)
1 lemon, juice of
pepper , to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mediterranean Tuna Antipasto Salad Recipe

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Kitchen Daily
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Site rating: 4 stars
Cook time: 25 mins

12 Ingredients
8 cups mixed salad greens
4 tsps capers, rinsed
1/4 tsp salt
1 1/2 tsps finely chopped fresh rosemary
4 Tbsps extra-virgin olive oil, divided
1 15- to 19-oz can beans, such as chi...
1/2 cup finely chopped red onion
1/2 cup lemon juice, divided
1 large red bell pepper, finely diced
2 5- to 6-oz cans water-packed chunk...
Freshly ground pepper to taste
1/2 cup chopped fresh parsley, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Artichoke-and-beef Lettuce Wraps

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Epicurious
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Site rating: 3 stars
Cook time: 2 mins

12 Ingredients
1 can (13 ozs) artichoke hearts, rins...
1/2 lb deli roast beef, sliced into t...
1 small zucchini, thinly sliced
1 cup chickpeas, rinsed and drained
1/4 cup reduced-fat grated Parmesan
1/4 cup packed fresh basil
2 Tbsps capers, chopped
1/4 cup fresh lemon juice
1 tsp olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
16 lettuce leaves (such as butter or...
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Orzo Salad

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Food.com
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Site rating: 5 stars
Cook time: 30 mins

15 Ingredients
4-6 hardboiled egg, quartered
1/2 cup olive (black or green, halved)
2 cups cooked chickpeas
2 Tbsps capers , roughly chopped
1 cup chopped green onion or red onion
2 crushed garlic cloves
15-20 ripe cherry tomatoes (halved or...
1/4 cup thick plain yogurt
1 cup chopped parsley (or a parsley a...
salt and pepper
1 cup uncooked orzo pasta
1/2 cup lemon juice
2 (6 oz) cans tuna (chunks or flaked)
Dressing
3/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chickpea, Roasted Peppers And Capers Salad

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 6 mins

8 Ingredients
1/2 tsp oregano (preferably Mediterra...
1/2 cup olive oil
1 1/2 Tbsps fresh lemon juice (or to...
2 garlic cloves , minced
1/4 cup chopped fresh mint
3 Tbsps drained capers
1 (7 oz) jar roasted pepper or pimien...
2 (15 1/2 oz) cans chickpeas , draine...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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