- 11 Ingredients
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1 can chickpeas, drained and rinsed
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1/2 cup grape tomatoes (or any veggie...
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~1-2 cups baby spinach, chopped (or a...
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1/4 cup crumbled feta
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~2 tbsp walnuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 12 Ingredients
-
6 Tbsps olive oil, divided
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6 (5- to 6-oz) salmon fillets (about...
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2 cups chickpeas from two (15-oz) can...
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1 1/2 cups chopped tomatoes
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1/4 cup (scant) Niçoise olives or oth...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 12 Ingredients
-
1 x Zucchini
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1 x tomato
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1 can garbanzo beans, rinse and drain
-
2 Tbs chopped parsley leaves
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1 Tbs capers, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Epicurious
-
- Cook time:
- 12 Ingredients
-
6 Tbsps olive oil, divided
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6 (5- to 6-oz) salmon fillets (about...
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2 cups chickpeas from two (15-oz) can...
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1 1/2 cups chopped tomatoes
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1/4 cup (scant) Niçoise olives or oth...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 13 Ingredients
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8 ozs pasta: medium shells, rotini or...
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2 Tbsps red wine vinegar
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2 Tbsps lemon juice
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1/2 tsp Dijon mustard
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1/3 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 11 Ingredients
-
1 clove garlic
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juice from 1/2 lemon
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1/4 cup parsley
-
1 tbsp capers
-
1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Epicurious
-
- Cook time:
- 7 Ingredients
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2 15 1/2-oz cans chick-peas (garbanzo...
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1 7-oz jar roasted peppers or pimient...
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1/4 cup chopped fresh mint
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3 Tbsps drained capers
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2 large garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- smitten kitchen
-
- Cook time:
- 9 Ingredients
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2 large red peppers, roasted and skin...
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3 cup cooked chickpeas, rinsed if canned
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1/4 cup parsley, chopped
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2 tbsp chopped mint
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3 tbsp capers, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food & Wine
-
- Cook time:
- 22 Ingredients
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Finely grated zest and juice of 1 lemon
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1 garlic clove, minced
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1 tsp pimentón de la Vera (smoked Spa...
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1/4 cup extra-virgin olive oil
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1/4 cup chopped flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 16 Ingredients
-
8-10 scallops, fresh or defrosted
-
2 Tbsps of butter
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salt and pepper
-
1/4 cup of chopped flat leaf parsley
-
grated zest of 1/2 lemon or 1/4 of an...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Eating Well
-
- Cook time:
- 8 Ingredients
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2 Tbsps lemon juice
-
1/2 cup chopped fresh parsley
-
1 Tbsp drained capers, rinsed and coa...
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Red leaf lettuce leaves
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Salt & freshly ground pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
1/4 cup coarsely chopped fresh parsley
-
3 Tbsps coarsely chopped fresh dill
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1 Tbsp extravirgin olive oil
-
1 Tbsp fresh lemon juice
-
1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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1 cup semi-pearled farro (see Note)
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Kosher salt to taste
-
2 Tbsps capers, rinsed and coarsely c...
-
3 to 4 Tbsps finely chopped shallot o...
-
1 can of garbanzo beans (15.5 ozs), d...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- The PPK
-
- Cook time:
- 13 Ingredients
-
1 tsp Olive Oil
-
6 cup thinly sliced shallots
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6 cloves garlic, thinly sliced
-
2 tbsp Breadcrumbs
-
2 cup Vegetable Broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- AllRecipes.com
-
- Cook time:
- 9 Ingredients
-
3 Tbsps extra virgin olive oil
-
1 (15 oz) can kidney beans, drained
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1/2 cup chopped fresh parsley
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1 lemon, zested and juiced
-
1/2 tsp salt, or to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 12 Ingredients
-
1 can (13 oz) artichoke hearts, rinse...
-
1/2 lb deli roast beef, sliced into t...
-
1 small zucchini, thinly sliced
-
1 cup chickpeas, rinsed and drained
-
1/4 cup reduced-fat grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
- Show all
HF
High fiber
- Southern Living
-
- Cook time:
- 15 Ingredients
-
1 (12-oz.) aluminum foil pouch light...
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1 (15-oz.) can chickpeas, rinsed and...
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1/3 cup chopped pitted kalamata olives
-
1/4 cup olive oil
-
1 shallot, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 21 Ingredients
-
6 cups torn iceberg lettuce , (about...
-
2 cups torn radicchio lettuce , (abou...
-
1/2 cup alfalfa sprouts , (about half...
-
4 radishes , thinly sliced
-
3/4 cup sliced cucumber
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 12 Ingredients
-
2 5- to 6-oz cans water-packed chunk...
-
8 cups mixed salad greens
-
4 tsps capers, rinsed
-
1/4 tsp salt
-
1 1/2 tsps finely chopped fresh rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- My Recipes
-
- Cook time:
- 20 Ingredients
-
2 Tbsps red wine vinegar
-
2 Tbsps fresh lemon juice
-
5 chopped pitted kalamata olives
-
1 tsp capers, drained and chopped
-
1 tsp chopped fresh oregano or 1/4 ts...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 15 Ingredients
-
4-6 hardboiled egg, quartered
-
1/2 cup olive (black or green, halved)
-
2 cups cooked chickpeas
-
2 Tbsps capers , roughly chopped
-
1 cup chopped green onion or red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 12 Ingredients
-
8 cups mixed salad greens
-
4 tsps capers, rinsed
-
1/4 tsp salt
-
1 1/2 tsps finely chopped fresh rosemary
-
4 Tbsps extra-virgin olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
-
- Cook time:
- 8 Ingredients
-
1/2 tsp oregano (preferably Mediterra...
-
1/2 cup olive oil
-
1 1/2 Tbsps fresh lemon juice (or to...
-
2 garlic cloves , minced
-
1/4 cup chopped fresh mint
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
-
1 can (13 ozs) artichoke hearts, rins...
-
1/2 lb deli roast beef, sliced into t...
-
1 small zucchini, thinly sliced
-
1 cup chickpeas, rinsed and drained
-
1/4 cup reduced-fat grated Parmesan
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 17 Ingredients
-
2 tsps capers , rinsed
-
1 cup chickpeas , canned or cooked fr...
-
1 tsp lemon juice
-
8 ozs fresh green beans
-
2 garlic cloves , minced fine
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
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