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  • 20 Ingredients
  • 1 Tbsp fennel seeds
  • 2 tsps coarsely chopped fresh rosemary
  • 1 tsp cumin seeds
  • 1 tsp dried crushed red pepper
  • 1 tsp whole white peppercorns
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 15 1/2-oz cans chick-peas (garbanzo...
  • 1 7-oz jar roasted peppers or pimient...
  • 1/4 cup chopped fresh mint
  • 3 Tbsps drained capers
  • 2 large garlic cloves, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 large red peppers, roasted and skin...
  • 3 cup cooked chickpeas, rinsed if canned
  • 1/4 cup parsley, chopped
  • 2 tbsp chopped mint
  • 3 tbsp capers, rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • Finely grated zest and juice of 1 lemon
  • 1 garlic clove, minced
  • 1 tsp pimentón de la Vera (smoked Spa...
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped flat-leaf parsley
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
  • Kosher salt to taste
  • 2 Tbsps capers, rinsed and coarsely c...
  • 3 to 4 Tbsps finely chopped shallot o...
  • 1 can of garbanzo beans (15.5 ozs), d...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 tsp oregano (preferably Mediterra...
  • 1/2 cup olive oil
  • 1 1/2 Tbsps fresh lemon juice (or to...
  • 2 garlic cloves , minced
  • 1/4 cup chopped fresh mint
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked overn...
  • 6 cups water
  • 4 bay leaves
  • 1/2 cup dried, split and peeled fava...
  • 1/4 cup plus 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
  • 1/2 cup sliced radish
  • 1 Tbsp fresh lemon juice
  • 1 cup whole fresh parsley leaves
  • 3 ozs string beans , trimmed and steamed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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