LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon drained capers, rin...
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  • Red leaf lettuce leaves
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  • Salt & freshly ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 5 chopped pitted kalamata olives
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  • 1 teaspoon capers, drained and c...
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  • 1 teaspoon chopped fresh oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chickpeas , canned or cook...
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  • 8 ounces fresh green beans
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  • 1/2 red bell pepper
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  • 1 (6 1/2 ounce) can canned tuna...
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  • 2 teaspoons capers , rinsed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all