• 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup coarsely chopped fresh p...
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  • 3 tablespoons coarsely chopped f...
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon drained capers, rin...
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  • Red leaf lettuce leaves
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  • Salt & freshly ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon red wine vinegar
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  • Juice of 1 lemon (about 4 tables...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 2 teaspoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4-1/2 cup feta cheese
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  • 1 roasted red pepper, drained an...
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  • 1 tablespoon red wine vinegar
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  • 1 (15 1/2 ounce) can chickpeas ,...
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  • sea salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 (15 ounce) can kidney beans, d...
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  • 1/2 cup chopped fresh parsley
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  • 1 lemon, zested and juiced
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all