• 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • For the dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons white wine vinegar
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  • Pinch of lemon zest
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 pounds asparagus, blanched, tr...
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  • 1 bunch radishes, thinly sliced
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  • 1 cup sour cream
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  • 1/2 cup fresh buttermilk
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  • 2 tablespoons mayoniasse
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • Roasted Garlic dressing:
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  • 1 head garlic (about 3 ounces),...
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  • -- Extra-virgin olive oil, for d...
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  • 1/3 cup low-fat buttermilk
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  • 2 teaspoons fresh lemon juice +...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons water
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  • 4 ounces fresh goat cheese (soft...
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  • zest of 1/2 lemon
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  • 2 heads Bibb lettuce (coarsely t...
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  • Salad
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless centre-cut salmon fil...
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  • 1 bunch asparagus, trimmed
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 4 cups (1 L) each trimmed waterc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 5 quarts water
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  • 1/2 cup sea salt, plus a pinch
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  • 1 tablespoon dried dill
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  • 6 dried arbol chiles
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  • 1/4 cup coriander seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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