• 18 Ingredients
  • 2 large yellow onions, sliced in...
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  • 1 cup all-purpose flour
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  • 2 tablespoons corn starch
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  • 1 scant teaspoon salt
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  • 2 big pinches chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
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  • Salt
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  • 1/2 pound green beans, cut into...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon mild honey, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups shredded green cabbage
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  • 1 1/2 cups shredded red cabbage
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  • 1 cup shredded carrots
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  • 1/4 cup finely sliced green onions
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  • 1 1/2 cups shredded jicama
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 3 tablespoons Pernod
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  • 1 teaspoon minced garlic
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 pounds asparagus, blanched, tr...
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  • 1 bunch radishes, thinly sliced
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  • 1 cup sour cream
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  • 1/2 cup fresh buttermilk
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  • 2 tablespoons mayoniasse
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1 tablespoon chopped fresh dillweed
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  • 1/4 cup minced fresh chives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 can (8.5 oz) sweet peas, drained
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  • 1 cup fresh herb leaves (parsley...
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  • 2 scallions, trimmed and coarsel...
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  • 2 clove garlic, coarsely chopped
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  • ½ cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (8.5 ounces) sweet peas, d...
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  • 1 cup fresh herb leaves (parsley...
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  • 2 scallions, trimmed and coarsel...
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  • 2 cloves garlic, coarsely chopped
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  • 1/2 cup low-fat buttermilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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  • 1/3 cup nonfat buttermilk
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow co...
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  • 1 teaspoon salt
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  • 1 pound fresh okra
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  • 1 1/2 cups buttermilk
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  • Peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1/3 cup extra-virgin olive oil
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  • 1 scallion, green part only
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon finely grated lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 2 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups shredded green cabbage
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  • 1 ½ cups shredded red cabbage
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  • 1 cup shredded carrots
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  • ¼ cup finely sliced green onions
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    +
  • 1 ½ cups shredded jicama
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole heads of garlic, unpeeled
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  • Olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 2 1/2 tablespoons minced fresh c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup fat-free buttermilk
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  • 1/3 cup low-fat mayonnaise
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  • 1 tablespoon grated lemon rind
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  • 1 tablespoon finely chopped onion
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup buttermilk
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 teaspoon Dijon-style mustard
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cardamom seeds, toa...
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  • 1/4 cup low-fat buttermilk
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons chopped fresh mint
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  • 1 teaspoon grated lemon rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 cup buttermilk
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  • 1 (1-oz.) envelope buttermilk Ra...
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  • 2 tablespoons chopped fresh parsley
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  • 1 to 2 Tbsp. horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup reduced-fat mayonnaise
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Peanut oil
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  • 1 1/2 cups stone-ground corn flour
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  • 2 teaspoons salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large ripe avocado
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  • 2 tablespoons fresh lemon juice
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    +
  • ½ cup mayonnaise, reduced fat
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    +
  • ½ cup sour cream
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    +
  • ½ cup buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup buttermilk
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • juice of 1/2 lemon
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    +
  • 1 tablespoon sugar
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    +
  • pinch cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons cider vinegar
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon-style mustard
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon ground cayenne pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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