• 18 Ingredients
  • 2 large yellow onions, sliced in...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 tablespoons corn starch
    -
    +
  • 1 scant teaspoon salt
    -
    +
  • 2 big pinches chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces (115g) blue cheese, cru...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • a few turns freshly ground black...
    -
    +
  • 1 tablespoon finely chopped chives
    -
    +
  • 1/4 cup (60g) sour cream, regula...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
    -
    +
  • 1/2 pound yellow beans, rinsed a...
    -
    +
  • 2 green onions, rinsed and green...
    -
    +
  • 1 handful arugula, washed and dried
    -
    +
  • 2 tbsp. chopped or torn basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
    -
    +
  • Salt
    -
    +
  • 1/2 pound green beans, cut into...
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1 tablespoon mild honey, such as...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups shredded green cabbage
    -
    +
  • 1 1/2 cups shredded red cabbage
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1/4 cup finely sliced green onions
    -
    +
  • 1 1/2 cups shredded jicama
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing:
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Pinch of lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
    -
    +
  • 2/3 cup buttermilk
    -
    +
  • 1 cup flour
    -
    +
  • pinch cayenne pepper
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds asparagus, blanched, tr...
    -
    +
  • 1 bunch radishes, thinly sliced
    -
    +
  • 1 cup sour cream
    -
    +
  • 1/2 cup fresh buttermilk
    -
    +
  • 2 tablespoons mayoniasse
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (8.5 oz) sweet peas, drained
    -
    +
  • 1 cup fresh herb leaves (parsley...
    -
    +
  • 2 scallions, trimmed and coarsel...
    -
    +
  • 2 clove garlic, coarsely chopped
    -
    +
  • ½ cup low-fat buttermilk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (8.5 ounces) sweet peas, d...
    -
    +
  • 1 cup fresh herb leaves (parsley...
    -
    +
  • 2 scallions, trimmed and coarsel...
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • Roasted Garlic dressing:
    -
    +
  • 1 head garlic (about 3 ounces),...
    -
    +
  • -- Extra-virgin olive oil, for d...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • 2 teaspoons fresh lemon juice +...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
    -
    +
  • 4 radishes, mandolined or thinly...
    -
    +
  • 2 medium blood oranges, supremed...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup mayonnaise
    -
    +
  • 1/3 cup well-shaken buttermilk
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • 3 tablespoons coarse-grained mus...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ½ cups shredded green cabbage
    -
    +
  • 1 ½ cups shredded red cabbage
    -
    +
  • 1 cup shredded carrots
    -
    +
  • ¼ cup finely sliced green onions
    -
    +
  • 1 ½ cups shredded jicama
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sugar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 2 1/2 tablespoons lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons cider vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons Dijon-style mustard
    -
    +
  • 1 teaspoon hot sauce
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sugar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 2 1/2 tablespoons lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • dressing:
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 2 garlic cloves , minced (or mor...
    -
    +
  • 1-2 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 tablespoons onions , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 1/2 tablespoons white vinegar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skinless centre-cut salmon fil...
    -
    +
  • 1 bunch asparagus, trimmed
    -
    +
  • 2 tbsp (25 mL) extra-virgin oliv...
    -
    +
  • 1/2 tsp (2 mL) each salt and pepper
    -
    +
  • 4 cups (1 L) each trimmed waterc...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • dressing:
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 8 cups shredded cabbage (pre-pac...
    -
    +
  • 1/2 cup chopped unpeeled apple ,...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/2 tablespoons white vinegar
    -
    +
  • 1/3 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large carrot , peeled and fine...
    -
    +
  • 2 teaspoons celery seeds (option...
    -
    +
  • 1 head green cabbage (9-10 cups)
    -
    +
  • 1/3 cup white sugar , plus
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all