• 8 Ingredients
  • tilapia (or other hearty fish) –...
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  • shallots – ~1/2 bulb
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  • lemon – 1
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  • Red wine / sherry vinegar – 2 tbs.
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  • Dijon mustard – 2 tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons minced shallots
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  • 1 teaspoon grated lemon zest
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  • 1/2 cup olive oil
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  • 1/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) tilapia fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 1/2 teaspoon salt , divided
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  • 2 tablespoons finely chopped sha...
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  • 1/2 cup white wine
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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