• 14 Ingredients
  • 1 1/4 cup water
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  • 1 1/2 tsp vegetable base
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  • 2 tsp arrowroot
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  • 2 tsp cold water
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  • 2 5-oz. skinless, boneless chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup all-purpose flour
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  • Coarse salt and freshly ground p...
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  • 4 chicken cutlets, about 1/4-inc...
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  • 2 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp Parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup all-purpose flour
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  • 1 egg, beaten with 2 Tbsp. water
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr ® Gravy Classics...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, minced and divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp Parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 6 tablespoons capers, rinsed, dr...
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    +
  • 1 tablespoon chopped Simple Pres...
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  • 12 pitted ripe olives, drained a...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) light mayonnaise
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  • 1 tablespoon(s) fresh lemon juice
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  • 1 tablespoon(s) water
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  • 1 tablespoon(s) capers, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 TB. flour
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    +
  • 2 tsp. SHALLOT PEPPER SEASONING
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  • 1 egg
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  • 2 TB. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken breast, butterflied in...
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  • 2 slices prosciutto
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  • 2 1/2 Tablespoons flour
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    +
  • 1 Tablespoon grated Parmesan cheese
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken thighs, skinned
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  • 1 tablespoon all-purpose flour
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • 1 large egg white, lightly beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
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  • 1/4 cup chopped pitted kalamata...
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    +
  • 2 tablespoons chopped fresh flat...
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  • 1 tablespoon chopped capers
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    +
  • 2 tablespoons extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
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    +
  • 2/3 cup uncooked whole wheat cou...
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  • 1 cup diced cooked chicken breas...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 3 tablespoons capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and pepper to taste
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    +
  • ½ teaspoon grated lemon zest
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • ½ cup chicken broth
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  • ½ cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 3/4 cup PHILADELPHIA Savory Lemo...
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  • 1/2 cup fat-free reduced-sodium...
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  • 1 Tbsp. capers
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    +
  • 1 lb. fresh asparagus spears, tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 cups (7 3/8 ounces) 100% w...
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  • 1 1/4 cups (10 ounces) water
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    +
  • 1/8 teaspoon instant yeast
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  • all of the sponge
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    +
  • 1/2 cup (4 ounces) water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon anchovy paste
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  • 4 boneless, skinless chicken br...
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    +
  • 1 clove garlic, peeled and smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4-pound) whole roasting chicken
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  • 2 teaspoons canola oil
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    +
  • 1 (14-ounce) can fat-free, less-...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Cooking spray
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    +
  • 3 tablespoons reduced-fat mayonn...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The chicken:
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  • 1 whole chicken breast (preferab...
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    +
  • 3 sage sprigs
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  • 2 garlic cloves, peeled, sliced
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    +
  • 1/2 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper, to taste...
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    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Salsa verde
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 6-ounce can chunk light tuna p...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 plump head garlic, roasted (s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Cornish hens, halved (1 to 1 1...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 cup toasted coarse bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 cloves of garlic , chopped
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    +
  • 12 pieces of boneless and skinle...
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    +
  • 1/2 piece large onion , sliced
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    +
  • 2 tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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