• 10 Ingredients
  • 2-4 boneless, skinless chicken b...
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  • 2 Tbsp grated parmesan cheese
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  • 1/3 cup flour
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  • Salt and pepper
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  • 4 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless and skinless chicken...
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  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1 tablespoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Linguine
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  • 6 whole Boneless, Skinless, Trim...
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  • Salt And Pepper, to taste
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  • Flour
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  • 2 tbsp Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp garlic, minced
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  • 4 Tbsp parmesan cheese, grated
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  • 2 Tbsp capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole wheat linguine
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  • 6 whole boneless, skinless, trim...
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  • salt & pepper, to taste
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  • flour
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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  • 1 1/4 cups grated parmigiano-reg...
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  • 4 skinless, boneless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound organic chicken livers
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 2 large shallots, thinly sliced
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  • 1 large clove garlic, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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  • 1 1/4 cups grated Parmigiano Reg...
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  • 1 boneless, skinless chicken bre...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 g spaghetti or linguine
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  • 3 tablespoons olive oil
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  • 3 tablespoons salted capers, rinsed
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  • 2 cloves garlic, sliced
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  • 2 small red chillies, seeds remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x 500g bag mini new potatoes
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  • 3½ tbsp olive oil
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  • 4 garlic cloves, 3 whole and 1 f...
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  • 40 g day-old white bread
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  • 2 tbsp each of chopped basil, pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tsp capers , roughly chopped
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  • 1 small garlic clove , cut in half
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  • 2.0 tbsp low-fat crème fraîche o...
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  • 1.0 tbsp grated parmesan , plus...
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  • 1.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp parmesan cheese
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    +
  • 2 tbsp lemon zest
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  • 1/2 cup flour
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    +
  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken breast, butterflied in...
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  • 2 slices prosciutto
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  • 2 1/2 Tablespoons flour
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  • 1 Tablespoon grated parmesan cheese
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound organic chicken livers
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 large shallots, thinly sliced
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    +
  • 1 large clove garlic, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 loaf Italian bread, such as ci...
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  • 2 tbsp olive oil, plus extra for...
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  • sea salt
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  • 2 garlic cloves, thinly sliced
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    +
  • finely grated zest of 1 lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 or 5 slices dry baguette
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  • 1 ounce chunk parmesan cheese
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  • 2 1/2 tablespoons whole toasted...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 boneless chicken breast halves...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 cup bread crumbs
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    +
  • 2 tbsp fresh parsley, roughly ch...
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    +
  • 2 tbsp grated parmesan
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    +
  • 1/2 tbsp dried italian seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 cup bread crumbs
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    +
  • 2 tbsp grated parmesan cheese
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    +
  • 1/2 tbsp dried italian seasoning
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    +
  • 2 egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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