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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 large boneless skinless chicken breast
  • juice of 2 fresh lemons
  • 2 tbsp capers
  • 1-2 tbsp olive oil
  • salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • oil and butter for frying
  • 1 lemon , juiced
  • 350.0g pack mini chicken fillets (or...
  • 2.0 tbsp capers
  • salad leaves to serve
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon
  • 4 thin-sliced skinless, boneless chic...
  • 1 Tbsp olive oil
  • 1 large onion, chopped (about 1 cup)
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp Mazola Corn Oil
  • 1/3 cup flour
  • 1 can (10.75 ozs) condensed chicken b...
  • 1/4 cup lemon juice
  • 1 tsp Spice Islands Garlic Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp lemon zest
  • 3 Tbsps parsley, chopped
  • 1 1/2 cups vegetable broth
  • 1 yellow onion, sliced
  • 4-6 oz boneless, skinless chicken bre...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Salt and pepper
  • 1/3 cup all-purpose flour
  • 3 Tbsps unsalted butter
  • 3 Tbsps vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Ibs. veal scaloppini, lbed thin
  • 2 Tbsps olive oil for pan
  • ½ cup chicken stock
  • Juice of 1 lemon
  • 1 tsp corn starch
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 lemon, sliced 1/4-inch thick
  • Salt and pepper
  • 1 5-oz bag baby spinach
  • 1 Tbsp bread crumbs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 lemon
  • 1 cup diced onion
  • 1.25 cups israeli couscous
  • 2 cups chicken broth
  • 1 Tbsp capers
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp dry sherry
  • 1 tbsp lemon juice
  • 1 tbsp extra-virgin olive oil
  • 2 tsp smoked paprika
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 tsp salt, divided
  • 1/4 tsp pepper, divided
  • 4 (4-oz) skinned, boned chicken breas...
  • 1 Tbsp olive oil
  • Cooking spray
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 lemons, sliced 1/4-inch thick
  • Salt and freshly ground pepper
  • Two 5-oz bags baby spinach
  • 2 Tbsps plain dry bread crumbs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lemon
  • 1 28-oz can diced tomatoes
  • 8 sprigs thyme
  • 1 Tbsp capers
  • 4 small chicken thighs
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 chicken breasts, grilled and torn i...
  • 1/4 really good olive oil
  • 1 1/2 tsps oregano
  • Juice of one lemon
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 Tbsps all-purpose flour
  • 2 Tbsps butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 5- to 6-oz boneless, skinless chick...
  • 2 ozs crumbled Feta
  • 4 Tbsps black-olive tapenade or paste
  • 4 Tbsps extra-virgin olive oil
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Accompaniment: lemon wedges
  • 2 Tbsps olive oil
  • 1/3 cup chopped walnuts
  • 2 Tbsps fresh lemon juice
  • 1/4 cup finely chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 skinless and boneless chicken breas...
  • Sea salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 6 Tbsps unsalted butter
  • 5 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 4 scallopini (1/4 – 1/2 inch thick)
  • 2 T olive oil
  • 2 T butter
  • 3-4 T flour
  • 1 lemon ( or 2 cubes of lemon juice )
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 small boneless chicken breasts, lbe...
  • 1/2 cup flour, seasoned with salt and...
  • 2 Tbsps extra virgin olive oil (or ha...
  • 1/4 cup white wine
  • 1/2 cup freshly squeezed lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 4 chicken breast fillets, halved leng...
  • cracked black pepper
  • 1½ Tbsps olive oil, extra
  • 2 Tbsps salted capers, rinsed and dra...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 bone-in chicken thighs with skin (6...
  • Salt and freshly ground pepper
  • All-purpose flour, for dusting
  • 2 Tbsps unsalted butter
  • 2 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 lemon wedges
  • 1/4 cup lemon juice
  • 2 Tbsps capers, drained
  • 1/4 cup cold unsalted butter, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 or 5 slices dry baguette
  • 1 oz chunk Parmesan cheese
  • 2 1/2 Tbsps whole toasted almonds
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 1 lemon, juiced
  • 1 (4 oz) jar capers, liquid reserved
  • 1/4 cup melted butter
  • 1/4 cup steak sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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