LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orzo
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  • 2 tablespoons olive oil
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  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1 (12 ounce) jar quartered marin...
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat or white flour
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 grated lemon, zest of
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  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 2 cloves garlic , crushed
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  • 1/4 cup dry white wine or chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon tarragon
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  • 2 tablespoons tarragon vinegar
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  • 1 cup cherry tomatoes , halved
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  • 1/2 tablespoon Dijon mustard
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  • 3 cups diced cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2-1 tablespoon fresh lemon juice
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  • 6-7 cherry tomatoes , halved (or...
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  • 3/4 cup orzo pasta (can use more...
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  • salt and pepper
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  • 3-4 cups cooked chicken breasts,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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