• 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • Zest of 1 lemon
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flour
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  • 3 eggs, beaten
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  • 2 cups panko
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  • 4 skinless, boneless chicken bre...
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    +
  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 lemons, sliced 1/4-inch thick
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  • Salt and freshly ground pepper
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  • Two 5-ounce bags baby spinach
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  • 2 tablespoons plain dry bread cr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons chopped fresh pars...
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  • 4 boneless, skinless chicken bre...
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  • 1/8 teaspoon salt...
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  • 1/8 teaspoon salt
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  • 1 1/4 cups reduced-sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
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  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 large cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 8 bone-in chicken thighs with sk...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 1 1/2 cups (7 3/8 ounces) 100% w...
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  • 1 1/4 cups (10 ounces) water
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  • 1/8 teaspoon instant yeast
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  • all of the sponge
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  • 1/2 cup (4 ounces) water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coarse bread crumbs
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  • Six 1- to 1 1/4-pound Cornish ga...
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  • 1/2 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 4 cups fat-free chicken broth
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  • 1 small carrot, thinly sliced
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  • One 6-ounce can olive oil—packed...
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  • 4 oil-packed anchovy fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 6 Large Skinless Boneless Chicke...
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  • ----------------
  • Flour for Dredging and Rolling t...
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  • 1 Teaspoon Salt
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  • 1 Teaspoon Freshly ground pepper
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb chicken cutlets
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  • Salt to taste and freshly ground...
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  • 1/4 cup flour
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  • 1 Tbsp. olive oil
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  • 1 cup low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 6-ounce can chunk light tuna p...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 1 plump head garlic, roasted (s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper, to taste...
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  • Freshly ground pepper, to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Salsa verde
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/4 cups reduced-sodium chicke...
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    +
  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • ground pepper , to taste
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  • 4 ounces capers , juice reserved
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup melted butter
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  • 1/4 cup steak sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil or use o...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon salt
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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    +
  • 3 large cloves garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all