• 12 Ingredients
  • 2 (16 oz total) chicken cutlet h...
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  • freshly ground black pepper
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  • 2 large egg whites
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  • 2/3 cup seasoned whole wheat dry...
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  • olive oil spray (about 1 tbsp wo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 lemon, sliced 1/4-inch thick
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  • Salt and pepper
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  • 1 5-ounce bag baby spinach
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  • 1 tablespoon bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boned, skinned chicken breast...
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  • Salt and pepper
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  • 1 teaspoon olive oil
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  • 2/3 cup fat-skimmed chicken broth
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  • 1 can (13 3/4 oz.) artichoke hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon jarred capers, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 chicken breasts, bone-in and s...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1/4 cup chicken stock
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  • 1/2 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp capers
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  • 50.0g butter
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  • 450.0g ray wing, cut into 2
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  • 3 tbsp plain flour
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  • small handful parsley leaves, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ garlic clove
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  • olive oil
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  • 400.0g tin cannellini beans
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  • 1.0 tsp Dijon mustard
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  • ½ small bunch basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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  • ½ cup extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Juice of 1 lemon
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  • ½ cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 3/4-pound whole skinless bonel...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegatable oil
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  • 2 tablespoons dry white wine
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 cups (7 3/8 ounces) 100% w...
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  • 1 1/4 cups (10 ounces) water
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  • 1/8 teaspoon instant yeast
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  • all of the sponge
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  • 1/2 cup (4 ounces) water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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  • Juice of 1 lemon
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    +
  • 1/2 cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lemon juice
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  • 2 tablespoons minced fresh parsley
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  • 2 tablespoons whipping cream
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  • 1/3 cup vegetable oil
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  • 4 (4-ounce) skinned, boned chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 4 boneless skinless chicken brea...
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  • 2 large lemons
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  • 2 tablespoons minced fresh parsl...
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  • 1 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot , minced (or 1 t...
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  • 1/2 cup flour
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  • 4 tablespoons olive oil
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  • 2 tablespoons minced fresh parsl...
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  • 1 1/2 lbs chicken cutlets or tur...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • sea salt
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  • 1 garlic clove , crushed
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  • 2 tablespoons Italian parsley ,...
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken scaloppini (abou...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon all...
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  • 3 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 chicken thighs, bone-in
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  • 1/2 cup lemon juice
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  • 1/2 cup orange juice
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  • 1 tablespoon grated lemon zest
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 cup unbleached all-purpose f...
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  • 2 tablespoons minced fresh parsl...
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  • 2 tablespoons drained small capers
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  • 2 large lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8-ounce) chicken breasts, bon...
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  • 1 cup chicken broth
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  • 2 tablespoons clarified butter,...
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  • Flour
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  • 2 tablespoons cold butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons capers
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  • 2 black bass fillets
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    +
  • 1/2 teaspoon fresh ground white...
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  • 1 cup tomato concasse
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    +
  • 1 tablespoon chopped parsley lea...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chopped fresh parsley leaves , f...
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  • additional kosher salt
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon drained bottled cap...
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    +
  • thin lemon slice , for garnish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Additional kosher salt and fresh...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Thin slices lemon and chopped fr...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon drained bottled cap...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced garlic , to...
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  • 2 cups chicken broth , divided
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  • 1/2 teaspoon saffron (i use 2 ge...
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  • 1 lb linguine or spaghetti
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    +
  • 1 medium red bell pepper , cut i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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