• 12 Ingredients
  • 2 (16 oz total) chicken cutlet h...
    -
    +
  • freshly ground black pepper
    -
    +
  • 2 large egg whites
    -
    +
  • 2/3 cup seasoned whole wheat dry...
    -
    +
  • olive oil spray (about 1 tbsp wo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup capers
    -
    +
  • 1/2 cup pinot grigio or other dr...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup flour
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (1/4-inch-thick) chicken cutle...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 1/2 pounds chicken cutlets
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces linguine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 chicken cutlets, about 1/4-inc...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 slices cut from a round loaf o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus
    -
    +
  • 1 (16-oz.) package linguine
    -
    +
  • 1 (9-oz.) package fresh spinach,...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup + 1 tsp. all-purpose flour
    -
    +
  • 8 (3 oz) thin boneless, skinless...
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. pepper
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 4 (4-ounce) chicken cutlets
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
    -
    +
  • 6 ounces whole-wheat angel hair...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons capers, rinsed, dr...
    -
    +
  • 1 1/4 lb. chicken cutlets
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1 1/2 tablespoons fresh lemon ju...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fine dry bread crumbs
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Eight 6-ounce chicken cutlets, a...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb chicken cutlets
    -
    +
  • Salt to taste and freshly ground...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 cup low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. chicken cutlets (about...
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 1/4 tsp. fresh ground black pepper
    -
    +
  • 4 Tbsp. fresh lemon juice, divided
    -
    +
  • 2 tsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken cutlets
    -
    +
  • Salt & pepper
    -
    +
  • Flour
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup finely ground almond meal
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken cutlets
    -
    +
  • 2 tablespoon Olive Oil
    -
    +
  • 1/4 cup White Wine
    -
    +
  • 1 teaspoon Minced Garlic
    -
    +
  • 1/2 cup chicken Stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo
    -
    +
  • 4 (4-ounce) chicken cutlets
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot , minced (or 1 t...
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 1 1/2 lbs chicken cutlets or tur...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1/2-1 cup flour
    -
    +
  • 8 chicken cutlets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon parsley (chopped)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon garlic (minced)
    -
    +
  • 2 tablespoons capers (drained)
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • lemon wedge (serve with)
    -
    +
  • 2 1/2 tablespoons unsalted butter
    -
    +
  • 4 chicken cutlets (1 1/4 to 1 1/...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh parsley , ch...
    -
    +
  • 1 lb chicken cutlet
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • grated parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oregano
    -
    +
  • 1 roasted red pepper, peeled see...
    -
    +
  • 1 cup low-sodium low-fat chicken...
    -
    +
  • 4 medium black olives , pitted a...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup flour (this is an estimate)
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • chopped fresh parsley , for garn...
    -
    +
  • 7-8 fresh lemon slices
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all