• 9 Ingredients
  • 1 lemon
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  • 1 28-ounce can diced tomatoes
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  • 8 sprigs thyme
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  • 1 tablespoon capers
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  • 4 small chicken thighs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 5-ounce skinless, boneless ch...
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  • 1/2 teaspoon(s) kosher salt
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  • 1/4 teaspoon(s) coarsely ground...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1/2 cup(s) 100% whole-wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 2 to 3 Tbs. extra-virgin olive o...
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  • kosher salt and freshly ground b...
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  • 8 boneless, skinless, thin-cut (...
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  • 3 Tbs. capers, rinsed and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 Tbsp olive oil
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  • kosher salt and freshly ground b...
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  • 5 oz baby arugula (about 8 cups)
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  • 1 cup cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 3 teaspoons soy sauce
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  • 2 to 3 teaspoons lemon juice
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  • 3/4 pound boneless, skinless chi...
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  • 1 to 1 1/2 pounds broccoli
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  • 2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. roughly chopped fresh fla...
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  • About 3/4 cup extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • kosher salt and freshly ground b...
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  • 1/4 cup blanched almonds, lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • kosher salt and freshly ground b...
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  • 1 lb. thin chicken breast cutlet...
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  • 1/2 cup homemade or low-salt can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup oil-cured or niçoise oli...
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  • 3 cloves garlic, smashed
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  • 1 tsp. ground cardamom
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  • 3 Tbs. olive oil
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  • 1/2 cup choppped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1/4 cup coarsely chopped pimento...
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  • 2 tsp. crushed or chopped fennel...
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  • 1 tsp. kosher salt
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  • 2 scant cups cherry (or grape) t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons unsalted butter, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package chicken breasts
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  • 3 tablespoons of extra-virgin ol...
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  • 3 tablespoons of capers
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  • 2 cloves of garlic, chopped
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  • 3/4 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo
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  • 2 teaspoons grated lemon rind
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  • 4 (4-ounce) chicken cutlets
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • kosher salt and black pepper
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  • 1 lb. Italian sausage links (chi...
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  • 1/3 cup pitted Kalamata olives,...
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  • 1-1/2 lb. mixed summer squash, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped fresh parsley
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  • 2 tablespoons chopped almonds, t...
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  • 2 tablespoons chopped fresh chives
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  • 3 tablespoons capers, chopped
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  • 1/2 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 sprig fresh rosemary
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  • 2 tablespoons capers, rinsed
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  • 1 teaspoon freshly grated lemon...
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  • 2 teaspoons peanut or canola oil...
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  • 1 1/2 pounds whole chicken legs,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • kosher salt and freshly ground b...
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  • 1/2 cup all-purpose flour
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    +
  • 2 tablespoons olive oil
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  • 4 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/4 teaspoon White pepper
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  • kosher salt
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  • pepper
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  • Flour for dredging
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
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  • 4 x Garlic
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  • 2 x anchovy filets
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  • 3 tbsp non-pareil capers
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  • 1 tsp lemon zest, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. chicken livers, trimmed
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  • 4 anchovy filets in oil, drained...
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  • finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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  • Thin slices lemon and chopped fr...
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  • 3 tablespoons extra virgin oliv...
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  • 1 tablespoon drained bottled ca...
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  • 4 boneless, skinless chicken br...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower, about...
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  • 3 tablespoons extra virgin olive...
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  • -- kosher salt
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  • -- Freshly ground black pepper,...
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  • 1/2 cup finely chopped yellow onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Organic chicken Breasts, skinn...
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  • kosher salt
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  • cracked pepper
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    +
  • 1 cup all-purpose flour, for dre...
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    +
  • 1/4 cup extra-virgin olive oil +...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 2 ounces all-purpose flour, divi...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 1/2 tablespoons butter, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 3 1/2-pound chicken, backbon...
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    +
  • 4 garlic cloves, smashed and fi...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Finely grated zest of 1 lemon
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    +
  • 2 teaspoons crushed red pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Cooking spray
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    +
  • 3 tablespoons reduced-fat mayonn...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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