• 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
    -
    +
  • 2 tbsp Parmesan cheese
    -
    +
  • 2 tbsp lemon zest
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • French or green lentils, dried –...
    -
    +
  • Garlic, minced – 4 cloves
    -
    +
  • Onions, diced – 1
    -
    +
  • Canola oil – 1 tbs.
    -
    +
  • chicken / vegetable broth – 2 cups
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 x chicken breasts, butterfli...
    -
    +
  • 2 tbsp Parmesan cheese
    -
    +
  • 2 tbsp lemon zest
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • flour (for dredging)
    -
    +
  • 1 cup prepared bouillon , with
    -
    +
  • 2 teaspoons capers , rinsed and...
    -
    +
  • 1/4 cup flat-leaf Italian parsle...
    -
    +
  • 2 teaspoons flour , blended toge...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 3 tablespoons parsley, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 yellow onion, sliced
    -
    +
  • 4-6 ounce boneless, skinless chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • pepper (to season)
    -
    +
  • 1 cup dry white wine , plus 1 gl...
    -
    +
  • 2 lemons , peeled seeded, and di...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup diced carrot
    -
    +
  • 3 ounces tuna (preferably in oil)
    -
    +
  • 1 cup sliced white button mushrooms
    -
    +
  • 1/4 teaspoon Tabasco sauce
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all