• 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package chicken breasts
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  • 3 tablespoons of extra-virgin ol...
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  • 3 tablespoons of capers
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  • 2 cloves of garlic, chopped
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  • 3/4 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500.0 g mini new potatoes
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  • 3.5 tbsp olive oil
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  • 4.0 cloves garlic, 3 whole and 1...
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  • 40.0 g day-old white bread
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  • 2.0 tbsp each of chopped basil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and pepper to taste
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  • ½ teaspoon grated lemon zest
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  • 3 tablespoons fresh lemon juice
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  • ½ cup chicken broth
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  • ½ cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 3/4 cup PHILADELPHIA Savory Lemo...
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  • 1/2 cup fat-free reduced-sodium...
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  • 1 Tbsp. capers
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  • 1 lb. fresh asparagus spears, tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1 (5-oz.) package baby spinach
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  • 4 garlic cloves, minced and divided
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 lbs chicken breasts
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  • 2 tablespoons capers
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  • 1 liter beef stock or chicken stock
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  • 4 tablespoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 2 tablespoons lemon juice
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  • 1/4 cup water
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  • 2 cups broccoli florets
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup capers, drained and rinsed
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  • 1 (11.5 ounce) jar white asparag...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon ground cumin
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  • Chopped scallions, for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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