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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup canned artichoke heart (rinsed...
  • 4 tbsp lemon juice (2 lemons)
  • 1/4 cup water
  • 6 tbsp tahini (stirred well)
  • 2 tbsp olive oil (plus extra for driz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups cooked garbanzo beans (1 s...
  • 1 1/2 cups cooked cannellini beans (1...
  • 1 1/2 tsp salt
  • 2-3 Tbsp tahini (100% sesame seeds /...
  • 1 Tbsp extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 medium sweet potatoes
  • 3 Tbsps olive oil
  • 2 cups cooked chickpeas (or one can o...
  • 3 Tbsps tahini
  • 3 cloves garlic, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup white beans, cannellini
  • 1 1/2 cups chickpeas
  • 1/2 cup walnuts, raw
  • 1/3 cup sun-dried tomatoes
  • 1/2 cup lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 15oz can chickpeas, drained
  • 2 garlic cloves, minced
  • 1 lemon, juiced
  • 3 tbsp tahini
  • ¼ tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14.5oz)
  • 1 small red bell pepper
  • 1/2 tsp ground cumin
  • 1/2 small onion
  • 1 large garlic clove
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups canned garbanzo beans, drained
  • 1/3 cup sesame tahini
  • ¼ cup lemon juice
  • ¼ tsp salt
  • 1-3 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove
  • 1/2 cup (packed) fresh parsley leaves
  • 1 (15-oz) can garbanzo beans (chickpe...
  • 1/4 cup sour cream
  • 3 Tbsps tahini (sesame seed paste)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled, boiled peanuts (from a...
  • 2 Tbsp. tahini (sesame seed paste)
  • 1 Tbsp. fresh lemon juice
  • 1/4 tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 garlic cloves, roasted
  • 1 tbsp. olive oil
  • 1 can (15 oz.) chick peas
  • ½ tsp. paprika
  • ½ tsp. fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cans (15.5 ozs each) chickpeas
  • 1/3 cup fresh lemon juice
  • 1/4 cup tahini
  • 2 cloves garlic chopped
  • 1/8 tsp cayenne pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps sesame seed
  • 2 to 4 cloves garlic
  • 3 Tbsps lemon juice
  • 2 Tbsps olive oil
  • 2 Tbsps plain nonfat yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 red bell pepper
  • 15 ozs garbanzo beans
  • 1 Tbsp minced garlic
  • 3 Tbsps tahini
  • 3 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 sweet potato, peeled, chopped and b...
  • ½ (14.5 oz) can garbanzo beans, drained
  • 3 Tbsps tahini
  • 2 Tbsps extra virgin olive oil
  • 1 garlic clove
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soaked ov...
  • 1 tsp kosher salt, divided
  • 3 garlic cloves, peeled
  • 3/4 cup sesame seed paste
  • 1/2 cup fresh lemon juice, and more t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 (15 oz) chickpeas
  • 2/3 c extra virgin olive oil
  • 1 t cumin
  • 1 garlic
  • 1/4c tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (15 oz) cannellini or Great Norther...
  • 2 cloves of garlic
  • 1/3 grated Parmesan cheese
  • 1/4 tsp. black pepper
  • 1/8 tsp. cayenne pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 cans garbanzo beans (3 cups), drain...
  • 2 cloves garlic
  • 3 Tbsps Tahini
  • 1/3 cup water
  • 1/3 cup fresh squeezed lemon juice (2...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 15 ozs Garbanzo Beans, Reserve 2 Tbsp...
  • 2 Fresh garlic Cloves, Minced
  • 1 1/2 tsp Fresh Rosemary, Minced
  • 3 Tbsps Tahini, Stirred Well
  • 3 Tbsps Fresh lemon Juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 15-1/2 oz. cans chick peas (also ca...
  • 1/4 cup freshly squeezed lemon juice,...
  • 1/4 cup sesame tahini, well stirred (...
  • 2 cloves garlic, roughly chopped
  • Heaping 1/4 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups cooked garbanzo beans, dra...
  • 5 ozs (1 cup) soft tofu, drained
  • 1 cup plain nonfat yogurt
  • 2 Tbsps tahini
  • 1 Tbsp olive oil (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup tahini (sesame-seed paste)
  • Olive oil for drizzling
  • 19-oz. can chickpeas, or 1 cup dried...
  • 1 clove garlic
  • Cayenne for sprinkling
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 (10-oz) packages frozen baby lima b...
  • 1 large onion, chopped
  • 5 garlic cloves, smashed with side of...
  • 1 tsp salt
  • 2 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cups cooked chickpeas (from 3/4 cup...
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 2 x garlic cloves, peeled and lbed t...
  • 1 tbsp extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps lemon juice
  • 3/4 tsp ground cumin
  • 1 1/2 Tbsps tahini
  • 1/4 tsp paprika
  • 1 clove garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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