LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red bell pepper
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (sesame seed...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
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  • 15 ounces garbanzo beans
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  • 1 tablespoon minced garlic
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  • 3 tablespoons tahini
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  • 3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can garbanzo beans, drained an...
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  • 1 x red bell pepper, roasted, pe...
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  • 1 tsp chopped red onion
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  • 1 clove garlic, minced or pressed
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  • 1 tbsp tahini
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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  • 1-1 1/2 tablespoons tahini
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  • 3/4 teaspoon minced garlic
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  • 3 teaspoons extra virgin olive o...
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  • 1 1/2-2 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 - 15 ounce can garbanzo beans,...
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  • 2 cloves garlic
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  • 1/3 - 1/2 cup chopped roasted re...
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  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons Tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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    +
  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 can chickpeas (14.5oz)
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  • 1 small red bell pepper
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  • 1/2 tsp ground cumin
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  • 1/2 small onion
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  • 1 large garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry brown lentils
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  • 2 cups boiling water
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  • 1/2 cup plain, low-fat Greek yogurt
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  • 2 lemons, zested and juiced
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  • 1/2 cup grated Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups cooked or canned chick-pe...
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  • 6 cloves roasted garlic (See Not...
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  • 1 chipotle pepper, canned in adobo
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  • 2 teaspoon ground cumin
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  • 4 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups cooked chickpeas or 1...
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  • juice if organic)
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  • 1/2 cup diced roasted red bell p...
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  • 3 Tbs. sesame tahini
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  • 2 Tbs. fresh lemon juice or to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cooked garbanzo beans
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  • 1/4 cup tahini (olive oil or lig...
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  • 1/4 cup fresh lemon juice
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  • 1 to 4 Tbs. spring or filtered w...
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  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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  • drained
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  • 1/2 cup tahini
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  • 1 teaspoon grated lemon zest, mi...
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  • 2 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Whole Wheat Pita Toasts see *...
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  • 1 red bell pepper
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    +
  • 2 garlic cloves
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    +
  • 2 tablespoons Fresh lemon juic...
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  • 1/2 teaspoon Ground cumin or to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 tablespoons olive oil (reserve...
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  • 3/4 cup kalamata olive
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  • 2 garlic cloves
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    +
  • 3 tablespoons fresh parsley (res...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bulb garlic
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  • 2/3 cup olive oil
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    +
  • 1 medium eggplant (1 lb), cut le...
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  • 1 medium red bell pepper, cut in...
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  • 2 cans (19 oz each) Progresso® c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup minced jalapeno or other...
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  • red bell pepper slices for gar...
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  • 1/4 cup fresh lemon juice
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 tablespoon spring or filtered...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/4-1/2 teaspoon ground red pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons fresh minced garlic...
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    +
  • 1/2 cup roasted red pepper, drai...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 yellow bell pepper
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 tablespoon basil , freshly c...
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    +
  • 1/2 tablespoon thyme , freshly c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • olive oil
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    +
  • 1 red bell pepper , Roasted, see...
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    +
  • 1 whole habanero pepper (and or...
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    +
  • 2 lemons, juice of
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup tahini
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    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3 cups drained cooked chickpeas
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup lemon juice
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    +
  • 2/3 cup tahini sauce (roasted, n...
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    +
  • 1/2 cup water (if you prefer it...
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    +
  • 4 garlic cloves (minced and then...
    -
    +
  • 1/4 cup olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all