• 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried chickpeas
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  • 1 tablespoon baking soda
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  • 7 large garlic cloves, unpeeled
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon ground cumin, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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  • 2 tablespoon tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 3 whole-wheat pocket pitas, cut...
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  • 2 cloves garlic
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  • 2 tablespoons tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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  • 15-oz. can garbanzo beans (chick...
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  • ¼ cup tahini
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  • 2 Tbsp. lemon juice
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  • 3 cloves garlic, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cloves garlic
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  • 1/2 cup olive oil
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  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup tahini
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  • 2 tbsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chickpeas, dry
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  • 3 cups natural yogurt
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    +
  • 2 tablespoons tahini
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    +
  • 1/2 lemon, juiced
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  • 1 to 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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    +
  • 3 cups whole-wheat pocket pitas,...
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    +
  • 2 clove garlic
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    +
  • 2 tablespoon tahini
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2 pound) acorn squash (or...
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  • Olive oil
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    +
  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves, peeled
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    +
  • 4 tablespoons fresh lemon juice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove
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  • 1 can (15 ounces) chickpeas (gar...
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  • 1 teaspoon salt
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  • 1/3 cup water
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    +
  • 1/3 cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups drained canned chickpeas,...
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  • 3 Tbs. tahini
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  • 3 Tbs. fresh lemon juice, plus m...
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  • 2 to 3 Tbs. plus 1 tsp. Olivier...
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shelled boiled peanuts
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  • 2 tablespoons tahini
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x can chickpeas
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    +
  • 6 tbsp extra-virgin olive oil
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    +
  • 1/2 cup large Spanish onion, di...
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  • 1/3 tsp ground cinnamon
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    +
  • 1-2 tbsp juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup raw sesame seeds
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  • 1 pound, 13 ounce can chickpeas,...
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  • 1/4 cup sesame tahini
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  • 3 tablespoons toasted sesame oil
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, or more t...
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  • 1 20-ounce can or jar white bean...
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  • 2/3 cup well-stirred tahini
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  • 1/4 cup lemon juice, or more to...
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  • 1 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 15 ounce cans chickpeas, rinsed
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  • 1/2 cup tahini
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
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  • 3/4 cup olive oil
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    +
  • 2 teaspoons paprika
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  • 4 teaspoons cumin seeds, toasted
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    +
  • 2 (15 1/2-ounce) cans chick-peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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    +
  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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    +
  • 3 tbsp tahini paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) can chickpeas
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 large Spanish onion, diced (...
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    +
  • 1/3 teaspoon ground cinnamon
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    +
  • 1-2 tablespoons juice from 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut int...
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    +
  • Cooking Spray
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    +
  • 2 tbsp Tahini
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic bulb or 3 raw garlic cl...
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    +
  • 1 x 410g tinned chickpeas, by Sa...
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    +
  • 3 tbsp tahini paste, by Sainsbury’s
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    +
  • 4 tbsp lemon juice, or juice of...
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    +
  • 1 tsp salt (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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    +
  • 1 tablespoon tahini (sesame seed...
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    +
  • 1 garlic clove, peeled
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    +
  • Dash of crushed red pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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