• 11 Ingredients
  • 1 garlic clove
    -
    +
  • 1/2 cup (packed) fresh parsley l...
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    +
  • 1 (15-ounce) can garbanzo beans...
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    +
  • 1/4 cup sour cream
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    +
  • 3 tablespoons tahini (sesame see...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
    -
    +
  • 1/2 cup (packed) fresh parsley l...
    -
    +
  • 1 (15-ounce) can garbanzo beans...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 3 tablespoons tahini (sesame see...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked garbanzo beans...
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    +
  • 1 1/2 cups cooked cannellini bea...
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    +
  • 1 1/2 tsp salt
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    +
  • 2-3 Tbsp tahini (100% sesame see...
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh raw garbanzo beans,...
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    +
  • 1/2 cup raw sesame seeds
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    +
  • 1 stalk green garlic, roughly ch...
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    +
  • 1/4 cup preserved lemon, rind an...
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    +
  • Large handful fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup dried chickpeas
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    +
  • 2 cloves of garlic
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    +
  • tahini to taste
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    +
  • 1 Meyer lemon
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    +
  • 1/2 tsp paprika (gourmet paprika...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 can chickpeas (14.5oz)
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    +
  • 1 small red bell pepper
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/2 small onion
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    +
  • 1 large garlic clove
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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    +
  • 2 lemons
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    +
  • 1 sprig fresh oregano, leaves ch...
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    +
  • 1 clove garlic, finely chopped
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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    +
  • 1/2 cup fresh spinach, chopped
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    +
  • 2 tablespoons roasted garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup tahini (sesame paste)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cans chick peas/garbanzo beans
    -
    +
  • 4-5 cloves of garlic
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    +
  • 1 lemon
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    +
  • 3 heaping T of Tahini
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    +
  • 1/2 cup olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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    +
  • drained
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    +
  • 1/2 cup tahini
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    +
  • 1 teaspoon grated lemon zest, mi...
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    +
  • 2 cloves garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can(s) Chick peas, 15 oz
    -
    +
  • 2 garlic cloves
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    +
  • 1/4 cup(s) Real lemon
    -
    +
  • 1/2 teaspoon(s) Salt
    -
    +
  • 3 tablespoon(s) Tahini
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can(s) Chick peas, 15 oz
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/4 cup(s) Real lemon
    -
    +
  • 1/2 teaspoon(s) Salt
    -
    +
  • 3 tablespoon(s) Tahini
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 preserved lemon, rinsed under...
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    +
  • 1/2 cup sesame tahini
    -
    +
  • 2 tablespoons miso paste
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 can of chickpeas, or garbanzo...
    -
    +
  • 2 tbsp of tahini, the ground ses...
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    +
  • Olive oil
    -
    +
  • garlic
    -
    +
  • lemon (not shown cause I don’t h...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can of drained chick peas
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon of olive oil
    -
    +
  • 1 tablespoon of tahini sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 2 cups dry small organic beans...
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • 1/2 cup extra virgin olive, soy...
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    +
  • 1/4 teaspoon tumeric
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons dill, chopped
    -
    +
  • 1/3 cup olive oil plus more for...
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    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon red chili powder
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 medium lemon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water
    -
    +
  • 1 1/2 cup cooked or canned chick...
    -
    +
  • 6 tbsp tahini
    -
    +
  • 2 tbsp good-quality olive oil
    -
    +
  • 1 small clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 4-5 slices roasted red peppers,...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 medium lemon
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • crushed garlic (optional)
    -
    +
  • salt
    -
    +
  • 1 tablespoon lemon salt or fresh...
    -
    +
  • 1 can mashed chickpeas
    -
    +
  • 2 tablespoons tahini
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 6 sprigs fresh parsley
    -
    +
  • 6 fresh mint leaves
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 teaspoons coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • ground black pepper , to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 sun-dried tomatoes packed in o...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • A handful fresh flat-leaf parsley
    -
    +
  • 1/2 seedless cucumber, cut into...
    -
    +
  • 1/4 cup kalamata olives, well dr...
    -
    +
  • A medium red pepper, seeded and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 sprigs rosemary, leaves finely...
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    +
  • 3 tablespoons sesame tahini paste
    -
    +
  • 2 cloves garlic, grated or minced
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    +
  • 1 loaf sesame semolina or crusty...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all