• 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ¹/³ cup loosely packed Italian p...
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  • 1 garlic clove, peeled
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  • 1 can (19 ounces) chickpeas, rin...
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  • 2 tablespoons tahini*
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 teaspoon salt , to taste
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  • 2 cloves garlic , peeled
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  • italian parsley (to garnish)
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  • sumaq (to garnish)
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  • 1 cup plain low-fat yogurt , plu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup sesame paste (tahini)
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  • 1/4 cup cold water , if needed
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all