LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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  • 15-oz. can garbanzo beans (chick...
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  • ¼ cup tahini
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  • 2 Tbsp. lemon juice
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  • 3 cloves garlic, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove
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  • 1 can (15 ounces) chickpeas (gar...
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  • 1 teaspoon salt
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  • 1/3 cup water
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  • 1/3 cup tahini (sesame paste)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 15 ounce cans chickpeas, rinsed
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  • 1/2 cup tahini
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  • 1 tablespoon fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 tbsp olive oil
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  • 2 crushed garlic cloves
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  • 2 tbsp sesame seeds
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  • 1 tsp Marmite
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  • 1 tbsp tahini paste
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3.0 tbsp sesame seeds
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  • 1.0 tsp ground cumin
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  • 2.0 x 410g tins chickpeas in wa...
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  • 1.0 clove garlic, chopped
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dry brown lentils
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  • 2 cups boiling water
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  • 1/2 cup plain, low-fat Greek yogurt
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  • 2 lemons, zested and juiced
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  • 1/2 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup tahini* (sesame seed paste_
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • a 16-to 18-inch round very thin...
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  • 1/2 cup sliced seedless cucumber
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  • 1 large carrot, cut into ribbonl...
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  • 1 small sweet onion, sliced thin
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  • 1/2 cup finely shredded radish (...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
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  • 1/2 teaspoon salt
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  • 2 tablespoons lemon juice
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  • 8 ounces sushi-quality tuna
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  • 1/4 cup prepared lemon tahini dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 1 tsp. paprika
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  • 1/2 tsp. salt
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  • 1 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 14-oz. can artichoke hearts, dra...
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  • 1 cup canned chickpeas, drained...
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  • 1/3 cup tahini
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  • 1/3 cup fresh parsley
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  • 1 medium clove garlic, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
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  • drained
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  • 1/2 cup tahini
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  • 1 teaspoon grated lemon zest, mi...
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  • 2 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large carrots , chopped
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  • 4 shallots , quartered
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  • 4 cloves garlic , (unpeeled)
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup drained and rinsed canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 cup walnuts
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  • 3 small mushrooms
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  • 1/4 red pepper – sliced
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  • 1/8 cup sun dried tomatoes
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  • 3 tbsp mixed herbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 cup carrot , chopped
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  • 2 tablespoons lemon juice
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  • 2 garlic cloves , rough chop
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1/4 cup tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Options for dipping: carrot stic...
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  • 2 tablespoons tahini
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  • 1 medium scallion, chopped
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • paprika
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  • 2 garlic cloves (not too big, ot...
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  • pita bread
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  • vegetables (such as carrots or c...
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  • 1/2 lemon, juice of or lime, jui...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all