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Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 ozs) frozen shelled edamame
  • 3 whole-wheat pocket pitas, cut into...
  • 2 cloves garlic
  • 2 Tbsps tahini
  • 3 Tbsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 15-oz cans garbanzo beans (chickpea...
  • 1/2 cup water
  • 1/4 cup plus 2 Tbsps tahini (sesame s...
  • 3 Tbsps plus 2 tsps fresh lemon juice
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 large garlic cloves
  • 1 15-oz can garbanzo beans (chickpeas...
  • 2 Tbsps plain nonfat yogurt
  • 2 Tbsps tahini (sesame seed paste)
  • 2 Tbsps fresh lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 (10-oz) packages frozen baby lima b...
  • 1 large onion, chopped
  • 5 garlic cloves, smashed with side of...
  • 1 tsp salt
  • 2 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups drained well-cooked or canned...
  • 1/2 cup tahini (sesame paste), option...
  • 1/4 cup extra-virgin olive oil, plus...
  • 2 cloves garlic, peeled, or to taste
  • Salt and freshly ground black pepper...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 large garlic cloves, chopped
  • 1 15-oz can garbanzo beans (chick-pea...
  • 1/3 cup tahini (sesame seed paste)
  • 1/3 cup fresh lemon juice
  • 1/2 cup chopped drained roasted red p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsps coarse salt
  • 1/2 lb lentils, picked over (about 1...
  • 1/2 cup tahini (sesame seed paste)
  • 5 garlic cloves, minced and mashed to...
  • 1/2 cup fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 15-oz cans black beans, rinsed, dra...
  • 3/4 cup tahini (sesame seed paste)*
  • 1/4 cup fresh lemon juice
  • 1/4 cup (packed) chopped fresh cilantro
  • 4 green onions, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 garlic cloves
  • 1 tsp salt
  • two 1-lb 3-oz cans chick-peas, draine...
  • 2/3 cup well stirred tahini
  • 1/4 cup fresh lemon juice, or to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large garlic clove, smashed with fl...
  • 2 Tbsps olive oil
  • 4 (6- to 7-inch) pita loaves with poc...
  • 2 cups shelled fresh peas (2 to 2 1/2...
  • 3/4 tsp cumin seeds, toasted and cooled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic, peeled
  • 1 1/2 cups cooked black soybeans or 1...
  • 2 to 4 Tbsps freshly squeezed lemon j...
  • 2 to 3 Tbsps soybean cooking or canni...
  • 1 1/2 Tbsps tahini (sesame-seed paste)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 large eggplant (about 1 1/4 lbs)
  • 3 Tbsps olive oil, divided
  • 1/2 cup drained canned garbanzo beans...
  • 1 1/2 Tbsps fresh lemon juice
  • 2 tsps (generous) tahini (sesame seed...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • a 19-oz can chick-peas, rinsed and dr...
  • 3 Tbsps well-stirred tahini (sesame s...
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 garlic clove, minced and mashed to...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
  • 3/4 cup olive oil
  • 2 tsps paprika
  • 4 tsps cumin seeds, toasted
  • 2 (15 1/2-oz) cans chick-peas, rinsed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 29 Ingredients
  • 1 1/4 cups warm water (105°F to 115°F)
  • 1 tsp active dry yeast
  • 1 tsp sugar
  • 3 cups all-purpose flour
  • 1 1/2 tsps kosher salt
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup packed fresh flat-leafed pars...
  • 3/4 cup extra-virgin olive oil
  • 3 Tbsps pine nuts
  • 1 tsp cumin seeds
  • two 19-oz cans chick-peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large garlic cloves
  • 2 15- to 16-oz cans butter beans, rin...
  • 2/3 cup tahini (sesame seed paste)*
  • 6 Tbsps fresh lemon juice
  • 1/4 cup olive oil (preferably extra-v...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 garlic clove
  • 1/2 cup (packed) fresh parsley leaves
  • 1 (15-oz) can garbanzo beans (chickpe...
  • 1/4 cup sour cream
  • 3 Tbsps tahini (sesame seed paste)*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 14-to 15-oz can organic garbanzo be...
  • 1 garlic clove, peeled
  • 3 Tbsps (or more) fresh lemon juice
  • 3 Tbsps tahini (sesame seed paste)*
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 15-oz cans cannellini (white kidney...
  • 1/2 cup fresh lemon juice
  • 1/2 cup tahini* (sesame seed paste_
  • 3 garlic cloves, minced
  • 1 1/2 tsps chili powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • a 16-to 18-inch round very thin pliab...
  • 1/2 cup sliced seedless cucumber
  • 1 large carrot, cut into ribbonlike s...
  • 1 small sweet onion, sliced thin
  • 1/2 cup finely shredded radish (about 6)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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