LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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  • 6 ½ cups water
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  • 1 cup light tahini paste (Ottole...
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  • ¼ cup freshly squeezed lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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  • 1 clove garlic
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  • 1⁄4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
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  • 1/4 cup tahini
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  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove
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  • 1 15-ounce can organic chickpeas...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound dried chickpeas
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  • 1 tablespoon baking soda
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  • 7 large garlic cloves, unpeeled
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon ground cumin, plus...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 3/4 cups cooked, drained chick...
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  • 1/2 teaspoon baking soda (for dr...
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  • 1/2 cup tahini paste
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  • 2 tablespoons freshly squeezed l...
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  • 2 small cloves garlic, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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  • 1 clove garlic
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  • 1?4 cup olive oil, plus more for...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 3 garlic cloves, roasted
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  • 1 tbsp. olive oil
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  • 1 can (15 oz.) chick peas
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  • ½ tsp. paprika
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  • ½ tsp. fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soak...
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  • 1 teaspoon kosher salt, divided
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  • 3 garlic cloves, peeled
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  • 3/4 cup sesame seed paste
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  • 1/2 cup fresh lemon juice, and m...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cup Garbanzo beans or chickpeas
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  • 1/3 cup Tahini paste
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  • 5 tbsp Olive oil
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  • 1 x lemon juice
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  • 3 x garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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  • 1/2 cup fresh lemon juice, plus...
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  • 1/2 cup tahini
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  • 4 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • aka New Year's Eve hummus!
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  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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  • 3-4 cloves garlic, minced
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  • 1 Tbsp fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chickpeas, dry
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  • 3 cups natural yogurt
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  • 2 tablespoons tahini
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  • 1/2 lemon, juiced
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  • 1 to 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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  • 1 clove garlic
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  • 1⁄4 cup olive oil, plus more for...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas or th...
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  • 1 3/4 teaspoons baking soda (if...
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  • 1 large garlic clove, finely cho...
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  • 3 tablespoons tahini (I prefer t...
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  • Generous 1 1/2 to 2 tablespoons...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can (12-15 ounces) garbanzo beans
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  • 1/4 cup tahini
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  • 1 tablespoon olive oil
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  • 2 tablespoons lemon juice
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lb Butternut Squash, halved le...
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  • 1/2 cup tahini paste
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  • 1/3 cup fresh lemon juice
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  • 1 tsp minced garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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    +
  • 3-4 cloves garlic, minced
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  • 1 Tbsp fresh parsley
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    +
  • 1/4 tsp paprika
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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  • ¼ cup plain lowfat yogurt
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 x can chickpeas
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  • 6 tbsp extra-virgin olive oil
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  • 1/2 cup large Spanish onion, di...
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  • 1/3 tsp ground cinnamon
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  • 1-2 tbsp juice from 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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    +
  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cans chickpeas/garbanzo beans...
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  • 1 1/2 cups dry chickpeas/garbanz...
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  • 1/3 cup tahini paste
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  • 8 roasted garlic cloves, or more...
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    +
  • 1/4 cup fresh lemon juice, or mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce/425 g) can garbanzo...
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  • 1/3 cup (80 ml) sesame tahini (I...
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  • 1/2 cup (120 ml) lemon juice
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all