• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 150 g Le Puy lentils
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  • 1 tbsp butter
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  • 1 x clove garlic, minced
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  • 1 small yellow onion, finely cho...
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  • 1 x leek, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Large Head of Cauliflower
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  • 8 Garlic Cloves
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  • Olive Oil
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  • 4 Cups Chicken Stock
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  • 1 Teaspoon Dried Thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2.0 tbsp rapeseed oil
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  • 30.0 g plain flour
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  • 350.0 ml semi-skimmed milk
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  • 40.0 g mature Cheddar, grated
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  • 20.0 g parmesan, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large leeks (about 1 1/4 pounds)
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  • 1 pound fresh brussels sprouts
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks (1 1/2 pounds), white an...
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  • 1 red bell pepper, thinly sliced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch leeks , (white and light...
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  • 4 carrots , cut in large chunks
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  • 1/2 small head cauliflower , cut...
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  • 2 cups Brussels sprouts , halved
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  • 1 lb small potatoes , peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 cup seafood stock
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  • 1 cup clam juice
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  • 2 cups heavy cream
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  • 1 cup good Reisling white wine ,...
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  • 5 tbsp tomato puree
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks (1 1/2 pounds), white an...
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  • 1 red bell pepper, thinly sliced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium potatoes , unpeeled, cu...
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  • 2 teaspoons paprika
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  • 6 cups cabbage , coarsely chopped
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  • 1/4 teaspoon salt
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  • 6 ounces shredded low-fat chedda...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ounces butter
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  • 1 clove garlic, crushed
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  • 2 ounces plain flour
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  • 4 ounces dolcelatte cheese
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  • 4 ounces mozzarella, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons minced fresh flat-...
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup plus 3 tablespoons good...
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  • Freshly ground black pepper
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  • 1 tablespoon minced garlic (2 cl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 2 large carrots, sliced
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  • 2 teaspoons dried thyme
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  • 1 bay leaf
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  • 3/4 cup half-and-half cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 8 slices Italian bread, toasted
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  • 2 garlic cloves, crushed
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  • 1 pound white beans, soaked over...
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  • 10 cups chicken stock
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  • Garnish: Chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup fish stock
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoons Cognac
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  • 2 tablespoons olive oil, divided
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  • 1 egg yolk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all