LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/3 cup shaved Parmesan
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  • 1 x leek, sliced thin
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  • 10 mini potatoes, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon butter
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  • 2 cups thinly sliced leek (about...
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  • 1 (10-ounce) package fresh spinach
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  • 1/3 cup fat-free milk
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 4 mini red potatoes , halved and...
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  • 1/2 tsp salt
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  • 1/2 tsp coarsely ground pepper
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  • 1 cup sliced leeks , (white and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cheddar cheese (grated)
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  • 3 eggs (lightly beaten)
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  • 1 large potato
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  • 1/2 teaspoon paprika
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  • 1 leek
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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