• 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup sour cream, plain yogurt o...
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  • 1/4 cup grated parmesan cheese
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  • 1 tablespoon grated onion
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  • 6 cups mixed salad greens torn i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 lb small zucchini (about 9), c...
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  • 2 1/2 teaspoons salt
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  • 2 large baking potatoes (about 2...
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  • 1 1/2 lb lean (at least 80%) gro...
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  • 2 large onions, chopped (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini , thinly sliced
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  • 1 cup fresh mushrooms , sliced
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  • 1 large tomato , sliced
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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  • salt and pepper (I use about 1/2...
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 17 Ingredients
  • 9-12 lasagna noodles
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  • 1 lb. ground beef, turkey or lam...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, crushed and cho...
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  • 1 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup Milk -- skim
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  • 2 tablespoons Flour -- whole w...
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  • 2 tablespoons Parmesan -- Grat...
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  • 1 cup Ricotta -- skim-milk cheese
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  • 1/4 cup Bread crumbs -- dried
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 10 sheets frozen phyllo pastry ,...
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  • 1 cup shredded mozzarella cheese
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  • 3-5 crushed red pepper flakes (o...
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  • 1/8 teaspoon grated fresh nutmeg
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  • 1 large boneless chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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