• 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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  • 2 medium apples, chopped
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  • 1 pear, chopped
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  • 1 large tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup salsa - your favorite reci...
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  • 1 chopped avocado - the salsa ac...
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  • ½ cup loosely packed cilantro le...
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  • ½ cup grilled red onion - chopped
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  • ¾ cup grilled yellow, orange, an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) baby spinach leaves
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  • 1 red pepper, chopped
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  • 4 green onions, sliced
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  • 1 pkg. (10 oz.) frozen peas, thawed
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  • 3/4 cup KRAFT Mayo with Olive Oi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups loosely packed torn romai...
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  • 1 cup sliced radishes
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  • 2 cups frozen peas, thawed
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  • 1 red pepper, chopped
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  • 5 hard-cooked eggs, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 Heads of lettuce, chopped
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  • Kosher salt and pepper, to taste
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    +
  • 8 hardboiled eggs, chopped
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  • 16 oz. bacon, cooked and chopped
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  • red pepper chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup gem lettuce
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  • 1.5 cup radishes
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  • 1.5 cup cucumber
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  • 1.5 cup red pepper
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  • 1.5 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 1 medium-size sweet red pepper,...
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  • 1 medium cucumber, sliced
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  • 2 cups yellow or red teardrop to...
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  • 1 medium-size sweet yellow peppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
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  • 1⁄4 cup peanut oil
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  • 1⁄4 cup unsalted peanuts
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  • 4 cups mung bean sprouts
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  • 1 medium cucumber, halved and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head lettuce, torn into bite-s...
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  • 1 head cauliflower, broken into...
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    +
  • 1/4 cup sliced green onions and...
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    +
  • 1 package (10 ounces) frozen pea...
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    +
  • 1 small sweet red pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. cooked shrimp(Jumbo)
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  • 1 Box Pasta Shells, cooked
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    +
  • 1 Box Frozen Peas, defrosted
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    +
  • Cherry Tomatoes
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    +
  • Cucumber
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head lettuce, torn into bite-s...
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    +
  • 1 head cauliflower, broken into...
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    +
  • 1/4 cup sliced green onions and...
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    +
  • 1 package (10 ounces) frozen pea...
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    +
  • 1 small sweet red pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups baby spinach
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  • 1/4 cup pecan pieces , toasted a...
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  • 1 teaspoon lemon juice
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  • salad
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    +
  • 3 slices bacon , fried crisp and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Water or stock
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  • 1 bottle beer (recommended: Lake...
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  • Roasted red pepper Puree, recipe...
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  • Pan-Roasted Herbed layered Potat...
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    +
  • Parmesan Cheese Bowls with Mixed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups gemelli pasta , uncooked
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  • 1/2 teaspoon garlic powder
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 1 cup fresh broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 cups lettuce , torn into pieces
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  • 2 cups broccoli florets
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  • 2 cups mandarin oranges , drained
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  • 2 cups mushrooms , fresh,sliced
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  • 2 cups frozen peas, thaw and dra...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 hard-cooked eggs, chopped
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  • 1/2 cup grated carrot
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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    +
  • 6 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tomatoes , cut into eight wedges
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    +
  • 1 red pepper, cut into 1 inch pi...
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  • 4 hard-boiled eggs , quartered
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    +
  • 1 (10 ounce) package frozen gree...
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    +
  • 1 green pepper , cut into 1 inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head iceberg lettuce (broken i...
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    +
  • 10 ounces smoked ham (cubed)
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 lb small peas (fresh or froz...
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    +
  • 1/2 pint sour cream
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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