LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
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  • 8 oz Baby Spinach
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  • salt and pepper to taste
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  • 8 x Egg hard boiled, chopped
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  • 16 oz Bacon, cooked and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 cups shredded crisp lettuce su...
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  • 1 cup Peas (frozen is OK, thawed...
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  • 1 cup finely chopped red onion
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  • 1 cup finely chopped celery
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  • 1 cup Mayonnaise (Best or Hellman
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 8 cups shredded crisp lettuce su...
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  • 1 cup peas (frozen is OK, thawed...
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  • 1 cup finely chopped red onion*
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  • 1 cup finely chopped celery
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  • 1 cup mayonnaise (Best or Hellma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
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  • 2 cups Chicken, cooked and chopped
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  • 2 medium Red bell peppers (or c...
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  • 1 medium Red onion
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  • 1 cup Feta cheese (or cheese of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cups packed torn romaine lettu...
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  • 1 (15 or 16 ounce) can black bea...
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  • 1 cup shredded Organic Valley Ch...
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  • 3 cups ripe tomatoes, diced
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  • 1/2 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15½-oz) can refried black beans
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  • 1 Tbsp lime juice
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • ½ cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
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  • 1 lb. chicken breast tenderloins...
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  • 1-1/2 tsp. plus a pinch of hot c...
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  • 4 scallions (white and light gre...
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  • 2 Tbs. fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 oz.) fat free refried...
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  • 2 cups prepared guacamole
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  • 1 can (4 oz.) sliced pitted ripe...
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  • 1/2 cup prepared chunky salsa
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  • 1/2 cup Wish-Bone Ranch Dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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  • 1 cup beer
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  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 small navel orange
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  • 2 cups water
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  • 2 1/2 cups sugar, divided
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  • 2 (3-ounce) packages peach-flavo...
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  • 4 cups boiling water, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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  • 1 cup beer
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  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large eggs
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  • 12 strips lean bacon
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  • 2 beefsteak tomatoes, diced (abo...
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  • 1 (10 oz.) box frozen peas, thaw...
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  • 8 ounces extra-sharp Cheddar, sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 cups torn romaine lettuce leaves
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  • 4 plum tomatoes, chopped
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  • 31/2 cups chopped or shredded co...
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 cup blue corn or yellow corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 (6-ounce) package buttermilk c...
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  • 1 (12-ounce) bottle Parmesan-pep...
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  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 1 (9-ounce) package romaine lett...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cooked king prawns
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  • 1 green chilli finely chopped
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  • 1 green and 1 red chilli sliced
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  • Small knob of ginger finely chopped
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  • 2 large handfuls of beansprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups mixed salad greens
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  • 2 tomatoes, chopped (about 2 cups)
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  • 1 package (8 ounces) shredded Ch...
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  • 1 cup frozen peas, thawed
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  • 3 hard-cooked eggs, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup sliced ripe olives
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  • 1 container (6 oz each) guacamole
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  • 4 cups shredded lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup salsa - your favorite reci...
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  • 1 chopped avocado - the salsa ac...
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  • ½ cup loosely packed cilantro le...
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  • ½ cup grilled red onion - chopped
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  • ¾ cup grilled yellow, orange, an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups uncooked medium shell pa...
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  • 1/2 large red onion, thinly sliced
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  • 1 pkg. (10 oz.) frozen peas, tha...
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  • 1 pkg. (6 oz.) smoked ham, chopped
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium tomato, chopped
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  • 1/2 cup reduced-fat sour cream
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  • 1 15-ounce can black beans, rinsed
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  • 1/4 cup canned sliced black oliv...
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  • 1/4 cup pickled jalapeño slices,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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