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  • 10 Ingredients
  • 1 1/2 lbs freshly poached salmon filet
  • 2 Tbsps freshly chopped chives
  • 2 Tbsps lemon juice
  • 4 Tbsps sour cream
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Pace® Picante Sauce
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream or plain yogurt
  • 3 cups coarsely shredded lettuce
  • 2 medium tomatoes, chopped (about 2 c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chopped romaine lettuce
  • 2 cups tightly packed baby spinach le...
  • 2 cups whole wheat medium pasta shell...
  • 1 large tomato, chopped
  • 1 cucumber, quartered lengthwise, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 cups shredded iceberg lettuce
  • 1 medium-size sweet red pepper, cut i...
  • 1 medium cucumber, sliced
  • 2 cups yellow or red teardrop tomatoe...
  • 1 medium-size sweet yellow pepper, cu...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cups mixed salad greens
  • 1/2 cup chopped walnuts, toasted
  • 1 cup thinly sliced red onion, separa...
  • 1 small cucumber, thinly sliced
  • 1 (15 oz) can garbanzo beans or chick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. cooked shrimp(Jumbo)
  • 1 Box Pasta Shells, cooked
  • 1 Box Frozen Peas, defrosted
  • Cherry Tomatoes
  • cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • salad Layers
  • 3 hard boiled eggs, finely chopped
  • 6 cups finely chopped mix of romaine...
  • 1/2 cup sliced radicchio, finely chopped
  • 1 head, Belgian endive, thinly sliced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 (8 oz) can Hidden Valley Ranch sala...
  • 4 tomatoes , sliced thin
  • 1 (16 oz) bottle Wishbone Italian dre...
  • 2 cucumbers , sliced thin
  • 1 large red onion or white onion, sli...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
  • 1 can (19 oz/540 mL) lentils , draine...
  • 1/4 cup chopped fresh basil
  • 1/2 tsp salt
  • 4 carrots , grated
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups cooked rice, chilled
  • 2 cups cooked peas, chilled
  • 3 cups shredded lettuce
  • 2 cups tomatoes, chopped
  • 2 cans (5 oz) chunk white chicken, in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp chopped dill
  • 1 tsp cracked black pepper (or to taste)
  • salt (to taste)
  • 1 cup iceberg lettuce , chopped finely
  • salad
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 jicama, peeled and julienned
  • 1 (1 1/2) lb beef sirloin steak, slic...
  • 1 cup peanut oil
  • 2 tsps minced garlic
  • 1 English cucumber, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp garlic powder
  • 1 cup shredded mozzarella cheese
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cucumber, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups store-bought hummus
  • 3/4 cup peeled and diced cucumbers
  • 3/4 cup shredded romaine lettuce
  • 3/4 cup diced red onions
  • 3/4 cup diced tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3/4 cup low-fat mayonnaise
  • 1/2 cup shredded cheddar cheese
  • 1 cucumber , sliced
  • 1 can black beans , rinsed and drained
  • 1 can sliced ripe olives , drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup olive or canola oil
  • 1/4 cup red wine vinegar
  • 2 Tbsps lemon juice
  • 1 tsp salt
  • 1/4 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 cup sour cream, plain yogurt or may...
  • 1/4 cup grated Parmesan cheese
  • 1 Tbsp grated onion
  • 6 cups mixed salad greens torn in bit...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bottle ranch dressing, with pepperc...
  • 1/2 cucumber , sliced
  • 3 tomatoes , sliced
  • 3 hard-boiled eggs
  • 2 cups frozen peas, thawed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup low-fat ranch dressing
  • 1/2 cup nonfat sour cream
  • 1 cup carrot , julienne-cut
  • 6 cups iceberg lettuce , torn
  • 1 cup cucumber , diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 black olives
  • 1 tomato (quantities depend on number...
  • 1 zucchini
  • black pepper
  • 3 Tbsps vinaigrette dressing or Itali...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ozs cooked lean beef (such as top s...
  • 3 cups mixed salad greens or chopped...
  • 1/2 cup assorted vegetables (such as...
  • 1/4 cup cooked small pasta, rinsed dr...
  • 1/4 cup Greek or plain nonfat yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 packages frozen peas
  • 2 cups mayonnaise
  • 3 cups chopped cooked chicken
  • 2 cups sliced cucumbers
  • 1 Tbsp sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb bean sprouts
  • 1 Tbsp sugar
  • 15 cherry tomatoes , halved
  • 2 tsps curry powder
  • 6-7 cooked boneless chicken breasts ,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 cup bacon bit
  • 1 cup cauliflower floret
  • 1 cup mayonnaise
  • 1/4 cup lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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