LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large yellow bell pepper, juli...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large red bell pepper, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 1/2 cups sliced radishes
    -
    +
  • 1 1/2 pounds grilled chicken, ch...
    -
    +
  • 1 1/2 cups snow peas, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
    -
    +
  • 1 1/2 ounces Orange Juice, about...
    -
    +
  • a few squeezes Lemon Juice
    -
    +
  • 1 tablespoon Unsweetened Coconut...
    -
    +
  • 1/4 cup Avocado Oil, Grapeseed o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups shredded crisp lettuce su...
    -
    +
  • 1 cup peas (frozen is OK, thawed...
    -
    +
  • 1 cup finely chopped red onion*
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 1 cup mayonnaise (Best or Hellma...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups shredded crisp lettuce su...
    -
    +
  • 1 cup Peas (frozen is OK, thawed...
    -
    +
  • 1 cup finely chopped red onion
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 1 cup Mayonnaise (Best or Hellman
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) fat free refried...
    -
    +
  • 2 cups prepared guacamole
    -
    +
  • 1 can (4 oz.) sliced pitted ripe...
    -
    +
  • 1/2 cup prepared chunky salsa
    -
    +
  • 1/2 cup Wish-Bone Ranch Dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
    -
    +
  • 1 cup uncooked quinoa (makes 2.5...
    -
    +
  • 1 cup edamame
    -
    +
  • 1 cup diced carrots (about 2)
    -
    +
  • 1.5 cups diced red pepper (1 large)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small navel orange
    -
    +
  • 2 cups water
    -
    +
  • 2 1/2 cups sugar, divided
    -
    +
  • 2 (3-ounce) packages peach-flavo...
    -
    +
  • 4 cups boiling water, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 110 g of plain flour, plus extra...
    -
    +
  • 175 g of mature cheddar, finely...
    -
    +
  • 110 g of salted butter
    -
    +
  • 1 pinch of cayenne pepper
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups hard wheat berries (pearl...
    -
    +
  • 2 quarts cold water
    -
    +
  • 6 tablespoons freshly squeezed l...
    -
    +
  • 1/4 cup white-wine vinegar
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) bottle roasted-garl...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • 1 1/2 cups chopped smoked turkey...
    -
    +
  • 8 ounces crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola or corn oil
    -
    +
  • 6 large romaine lettuce leaves,...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Causa Layers
    -
    +
  • 1/3 bunch cilantro, leaves and s...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 cooked king prawns
    -
    +
  • 1 green chilli finely chopped
    -
    +
  • 1 green and 1 red chilli sliced
    -
    +
  • Small knob of ginger finely chopped
    -
    +
  • 2 large handfuls of beansprouts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup salsa - your favorite reci...
    -
    +
  • 1 chopped avocado - the salsa ac...
    -
    +
  • ½ cup loosely packed cilantro le...
    -
    +
  • ½ cup grilled red onion - chopped
    -
    +
  • ¾ cup grilled yellow, orange, an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound tender green beans, stri...
    -
    +
  • 1 large red onion, peeled and cu...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 small lemon, cut into wedges
    -
    +
  • Salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • scant 1 tablespoon coarse kosher...
    -
    +
  • 1 onion, cut into 1-inch dice
    -
    +
  • 1/4teaspoon dried thyme
    -
    +
  • 1/2 head of garlic, cut crosswis...
    -
    +
  • 3 to 4 cups rendered fat (duck f...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large beets, peeled and green...
    -
    +
  • Coarse salt
    -
    +
  • 3 seedless oranges
    -
    +
  • 5 tablespoons freshly squeezed l...
    -
    +
  • 2 1/2 tablespoons freshly squeez...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bulbs fennel, trimmed, outer l...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 4 thick slices walnut bread
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tins, depending on how m...
    -
    +
  • 2 avocados, split, pit removed...
    -
    +
  • 4 large radishes, sliced thinly
    -
    +
  • 1 tablespoon plus 1 teaspoon fre...
    -
    +
  • 1 tablespoon flat leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large watermelon radish, slice...
    -
    +
  • 1 small white onion, sliced into...
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
    -
    +
  • 4 garlic cloves, crushed with si...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 lemon grass stalk, tough outer...
    -
    +
  • 4 Thai chiles or 2 serrano chile...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion , thinly sliced
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 small cooked beet , peeled, i...
    -
    +
  • 1 cup sour cream
    -
    +
  • 2 small sour pickles ( cornichon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Roasted Garlic Dressing:
    -
    +
  • 1 head garlic (about 3 ounces),...
    -
    +
  • -- Extra-virgin olive oil, for d...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • 2 teaspoons fresh lemon juice +...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) baby spinach leaves
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 pkg. (10 oz.) frozen peas, thawed
    -
    +
  • 3/4 cup KRAFT Mayo with Olive Oi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) salad greens
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1/2 cup chopped green peppers
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 pkg. (12 oz.) OSCAR MAYER Cent...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all