• 14 Ingredients
  • 1 cup uncooked bulgur wheat
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  • 1/3 cup fresh lemon juice
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  • 1/3 cup vegetable or chicken broth
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  • 1/3 cup extra virgin olive oil
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups (9 oz.) uncooked mostacci...
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  • 2 1/2 cups broccoli florets
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  • 1 tablespoon chopped fresh parsley
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  • 2 cups chopped tomato
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  • 1/2 pound deli roast beef slices...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked medium bulgur
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  • 3/4 cup fresh lemon juice (about...
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  • 2 tablespoons extra-virgin olive...
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  • 1 3/4 teaspoons salt, divided
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 .4 oz. pkg. buttermilk-mayon...
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  • 1 pound(s) bacon, cooked and cru...
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  • 8 ounce(s) can sliced water ches...
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  • chopped fresh parsley
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  • 1/2 cup(s) commercial sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups bite-size pieces iceberg...
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  • 1 bag (16 ounces) broccoli slaw...
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  • 1 can (15 ounces) Green Giant® g...
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  • 1/2 cup chopped red onion
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  • 1 medium red bell pepper, choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 cups torn lettuce
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  • 2 1/2 cups broccoli florets
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  • 2 cups julienne-cut carrots
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  • 1 can (15 oz) chick peas or garb...
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  • 1 small red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 cup Green Giant® frozen sweet...
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  • 5 cups torn romaine lettuce
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  • 1 1/2 cups julienne (matchstick-...
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  • 2 cups chopped or strips grilled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 medium yellow bell pepper, cho...
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  • 1/2 cup chopped red onion
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  • 2 cups broccoli coleslaw blend (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 2 cups broccoli florets
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  • 2 medium tomatoes, chopped (1 1/...
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  • 1 medium yellow bell pepper, cho...
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  • 1/3 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper , chopped
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  • 1/2 cup creamy Italian dressing
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons minced fresh parsley
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  • 1 1/2 cups uncooked small shell...
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  • 1/4 teaspoon salt
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  • 1 cup shredded colby or monterey...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons minced fresh parsley
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  • 1 cup julienned fully cooked ham
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  • 1 cup shredded Colby or Monterey...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 cup salami, julienned
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  • 1/4 teaspoon salt
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  • 1 cup colby or monterey jack che...
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  • 1/4 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hearts of palm , diced
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped shallot
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  • 1/2 cup artichoke heart , diced
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  • 1 teaspoon fresh minced thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup cucumber, peeled, seeded...
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt
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  • 1/2 cup artichoke hearts, diced
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  • 1 teaspoon fresh minced thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup cooked long grain white rice
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  • 2 cups torn lettuce , washed & d...
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  • 1 cup cucumber , thinly sliced
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  • 1 (10 ounce) package frozen peas...
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  • 3 cups cooked chicken, cubed,div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 garlic cloves , minced and mas...
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 1 cup dry white wine
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  • For the bean layer
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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