• 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
    -
    +
  • 1 1/2 ounces Orange Juice, about...
    -
    +
  • a few squeezes Lemon Juice
    -
    +
  • 1 tablespoon Unsweetened Coconut...
    -
    +
  • 1/4 cup Avocado Oil, Grapeseed o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
    -
    +
  • 2 cups Chicken, cooked and chopped
    -
    +
  • 2 medium Red bell peppers (or c...
    -
    +
  • 1 medium Red onion
    -
    +
  • 1 cup feta cheese (or cheese of...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 2 large ripe tomatoes , deseeded...
    -
    +
  • 80.0g bunch mint , leaves finely...
    -
    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) bottle roasted-garl...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • 1 1/2 cups chopped smoked turkey...
    -
    +
  • 8 ounces crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole wheat pitas
    -
    +
  • 1 English cucumber, unpeeled and...
    -
    +
  • 3 medium tomatoes, seeded and ch...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 (15-ounce) can organic no-salt...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
    -
    +
  • 2 cups tightly packed baby spina...
    -
    +
  • 2 cups whole wheat medium pasta...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 cucumber, quartered lengthwise...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups store-bought hummus
    -
    +
  • 3/4 cup peeled and diced cucumbers
    -
    +
  • 3/4 cup shredded romaine lettuce
    -
    +
  • 3/4 cup diced red onions
    -
    +
  • 3/4 cup diced tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/2 cup (3 ounces) crumbled feta...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
    -
    +
  • 1 can (19 oz/540 mL) lentils , d...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/2 tsp salt
    -
    +
  • 4 carrots , grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x 200g tubs houmous
    -
    +
  • 400 g can chickpeas, rinsed and...
    -
    +
  • 200 g pack feta cheese, broken i...
    -
    +
  • handful pitted black olives
    -
    +
  • 1 crisp Romaine heart
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small Spanish onion, chopped
    -
    +
  • 1/4 teaspoon Pepper
    -
    +
  • 1 cup Crumbled feta cheese
    -
    +
  • 2 Cloves garlic, minced
    -
    +
  • 12 Kalamata or black olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 black olives
    -
    +
  • 1 tomato (quantities depend on n...
    -
    +
  • 1 zucchini
    -
    +
  • black pepper
    -
    +
  • 3 tablespoons vinaigrette dressi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • grated parmesan cheese (optional)
    -
    +
  • 5-6 boneless skinless chicken br...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8-10 slices bacon , cooked until...
    -
    +
  • salad
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chopped smoked turkey
    -
    +
  • 5 green onions , chopped
    -
    +
  • 1 (15 ounce) bottle roasted garl...
    -
    +
  • 8 ounces crumbled feta cheese
    -
    +
  • 8 slices bacon , cooked and crum...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all