LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (10 oz) bag Mixed salad greens...
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  • 1 (15 oz) can Garbanzo beans, dr...
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  • 2 medium Bell peppers, diced (I...
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  • 1 (15 oz) bag Frozen peas, thawed
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  • 1 cup cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 lb. baby arugula leaves
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  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • 1/3 cup buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
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  • 1 lb. chicken breast tenderloins...
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  • 1-1/2 tsp. plus a pinch of hot c...
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  • 4 scallions (white and light gre...
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  • 2 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp fresh lemon juice
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  • 11/2 lb ripe tomatoes (we used...
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  • 1 red bell pepper, seeded and d...
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  • 1/2 cup chopped fresh cilantro,...
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  • 2 cups frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups uncooked medium shell pa...
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  • 1/2 large red onion, thinly sliced
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  • 1 pkg. (10 oz.) frozen peas, tha...
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  • 1 pkg. (6 oz.) smoked ham, chopped
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound fingerling potatoes, c...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • Pinch of saffron threads, crumbled
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 cup halved grape tomatoes , or...
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  • 8 cups shredded romaine lettuce
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  • 1 cup frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups medium pasta shells, cook...
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  • 1 large red onion, sliced
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  • 1 pkg. (10 oz.) frozen peas, tha...
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  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 cups tightly packed chopped ro...
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  • 2 cups halved cherry tomatoes
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  • 3 cups chopped cooked chicken
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  • 1 large avocado, chopped
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  • 1 small red onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 beef top round steak (3/4 lb.)
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  • Dash of chili powder
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  • 8 cups mixed salad greens
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  • 1 cup cherry tomatoes, halved
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  • 1/4 cup red onion slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 1/3 cup nonfat sour cream
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon hot pepper sauce (s...
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  • 1/4 cup crumbled blue cheese (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ½ cups roasted garlic hummus
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  • 2 cups chopped red onions
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 2 ½ teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. cooked shrimp(Jumbo)
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  • 1 Box Pasta Shells, cooked
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  • 1 Box Frozen Peas, defrosted
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  • cherry tomatoes
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  • Cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 cup (3 ounces) crumbled feta...
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen sweet peas
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  • 1 tablespoon water
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise (...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup Hellmann's mayonnaise
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  • 4 cups sliced summer squash
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  • 2 tablespoons lemon juice
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  • 1 medium red onion , sliced
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  • 1 tablespoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup ranch salad dressing
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  • 4 cups lettuce , shredded
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  • 1 cup hint of lime tortilla chips
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  • 1 1/2 cups deli chicken, shredded
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  • 1 (15 ounce) can black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ripe avocados , peeled and diced
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  • 6 cups sliced romaine lettuce
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  • 1/2 lb grape tomatoes , halved
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  • 1 large red onion , peeled and s...
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  • 1/2 cup bacon bit
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups bite-size pieces salad gr...
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  • 1 small red onion, thinly sliced...
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  • 2 cups chopped deli rotisserie c...
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  • 2 small zucchini, thinly sliced...
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  • 1 cup shredded Monterey Jack or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb grape tomatoes , halved
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  • 6 cups sliced romaine lettuce
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  • 2 ripe avocados , peeled and diced
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  • 6 slices cooked bacon, crumbled
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  • 1 large red onion , peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup cherry tomatoes or grape t...
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  • 2 cups shredded red cabbage
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  • 6 cups torn spinach leaves
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  • 1 (8 ounce) bottle prepared ranc...
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  • 8 slices bacon , cooked and crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all