LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large yellow bell pepper, juli...
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 large red bell pepper, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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    +
  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 ml olive oil
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    +
  • 30 g basil leaves
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    +
  • 60 g salted cashew nuts
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  • 1 clove garlic
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    +
  • a good grinding of black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups hard wheat berries (pearl...
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  • 2 quarts cold water
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    +
  • 6 tablespoons freshly squeezed l...
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  • 1/4 cup white-wine vinegar
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    +
  • 4 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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    +
  • 3 cups mixed salad greens or cho...
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    +
  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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    +
  • 1/4 cup Greek or plain nonfat yo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup vegetable broth
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup sour cream, plain yogurt o...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 tablespoon grated onion
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    +
  • 6 cups mixed salad greens torn i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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    +
  • 1 lemon grass stalk, tough outer...
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    +
  • 4 Thai chiles or 2 serrano chile...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup PLANTERS Creamy Peanut B...
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    +
  • 1 tsp. Sriracha sauce (hot chili...
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  • 3 cups shredded red cabbage
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    +
  • 4 cups loosely packed chopped ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup low-fat mayonnaise
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    +
  • 1/3 cup nonfat sour cream
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    +
  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon hot pepper sauce (s...
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    +
  • 1/4 cup crumbled blue cheese (ab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 cup sour cream
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 filets salted herring, rinsed...
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    +
  • 1/2 small yellow onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • salad Layers
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    +
  • 3 hard boiled eggs, finely chopped
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    +
  • 6 cups finely chopped mix of rom...
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  • 1/2 cup sliced radicchio, finely...
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    +
  • 1 head, Belgian endive, thinly s...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
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  • 1⁄4 cup peanut oil
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    +
  • 1⁄4 cup unsalted peanuts
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    +
  • 4 cups mung bean sprouts
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    +
  • 1 medium cucumber, halved and th...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons safflower oil
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons pickling spices, sto...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Sour Cream
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    +
  • 1 cup mayonnaise
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    +
  • 1 large head lettuce, washed and...
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    +
  • 6 hard-cooked eggs, chopped
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    +
  • 1 pound bacon, cooked, drained a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 tsp salt
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    +
  • 4 carrots , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons safflower oil
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons pickling spices, sto...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pinto beans, rinsed and dr...
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    +
  • 2 cups shredded Cheddar cheese
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    +
  • 1 tomato, diced
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    +
  • 1/4 cup shredded red cabbage
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    +
  • 1 avocado - peeled, pitted and d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces mozzarella cheese , cubed
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    +
  • 1 medium yellow pepper, chopped
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    +
  • 2 cups plum tomatoes , chopped
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  • 1/2 cup ranch dressing (your fav...
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    +
  • 4 cups lettuce , shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) package shredded ca...
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  • 1 (15 ounce) can whole kernel co...
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    +
  • 1 chopped tomato
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1 cup finely shredded reduced-fa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon sugar
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    +
  • 2/3 cup shredded cheddar cheese
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    +
  • 1/2 small onion
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    +
  • 2/3 cup mayonnaise type salad dr...
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    +
  • 2 celery ribs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup alfalfa sprout
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup mayonnaise
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    +
  • 1 head iceberg lettuce , shredded
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat ranch dressing
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    +
  • 1/2 cup nonfat sour cream
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    +
  • 1 cup carrot , julienne-cut
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    +
  • 6 cups iceberg lettuce , torn
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    +
  • 1 cup cucumber , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped dill
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    +
  • 1 teaspoon cracked black pepper...
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    +
  • salt (to taste)
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    +
  • 1 cup iceberg lettuce , chopped...
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    +
  • salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all