• 6 Ingredients
  • Water or stock
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  • 1 bottle beer (recommended: Lake...
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  • Roasted Red Pepper Puree, recipe...
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  • Pan-Roasted Herbed layered Potat...
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  • Parmesan Cheese Bowls with Mixed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 large head iceberg lettuce, ou...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons champagne vinegar
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  • Kosher salt
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  • 1/2 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 5 Ingredients
  • Sweet Basil Dressing, recipe fol...
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  • Fresh basil leaves and sprigs, f...
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  • Tapenade, recipe follows
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  • 3 pounds ripe tomatoes, (beefste...
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  • 1 pound mozzarella cheese, thinl...
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Parmesan cheese
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  • 7 hard cooked eggs, chopped
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  • The recipes for this program, wh...
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  • 1/2 cup sugar
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  • 1 10-ounce package fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 celery ribs, sliced into 1/8-i...
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  • Hot red pepper sauce
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  • 1 cup fresh corn kernels, blanch...
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  • 1 medium sweet red or yellow pep...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons mustard, preferabl...
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  • 1/3 cup chili sauce
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  • 3 tablespoons capers, drained
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  • 1/3 cup piquante peppers, prefer...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup cucumber, peeled, seeded...
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt
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  • 1/2 cup artichoke hearts, diced
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  • 1 teaspoon fresh minced thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 ounces cooked chilled shrimp,...
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  • 2 fresh jalapenos, seeded, ribbe...
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  • 6 teaspoons lemon flavored olive...
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  • Kosher salt and freshly cracked...
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  • 4 medium vine-ripened tomatoes,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shredded Monterey Jack or...
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  • 1 1/2 cups cups chopped romaine...
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  • 1/2 cup reduced-fat sour cream
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  • 1 medium tomato chopped
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  • 1/4 cup pickled jalapeno slices...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 2 cups lowfat shredded Cheddar
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  • 1/2 cup fresh cilantro, leaves a...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 3 ripe medium tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 medium Hass avocados
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  • 1/2 small red onion, thinly sliced
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  • Coarse salt and freshly ground b...
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  • 8 cups arugula, washed, dried, a...
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  • 1 fennel bulb, fronds and outer...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all