• 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup mayonnaise
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  • 1 ripe avocado
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  • juice of 1 lemon
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  • 1 clove garlic, minced
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  • salt & pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb. elbow macaroni {such as...
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  • 3/4 cup diced carrot
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  • 3/4 cup diced celery
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  • 1/2 cup diced red onion {or yellow}
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  • 1/2 cup diced yellow pepper {opt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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  • 2 tomatoes, chopped
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  • 8 slices bacon, cooked and chopped
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  • 2 cups cubed chicken-roasted or...
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  • 1 1/2 cups chopped romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 1 cup low fat sour cream
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  • 1/2 cup real good quality mayonn...
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  • 1 tablespoon dried parsley flakes
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  • 1/2 tablespoon garlic salt
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  • 1 teaspoon fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 recipe of The Best Tuna Fish S...
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  • 9 slices cooked bacon
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  • 1 ripe avocado, sliced
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  • tomato slices
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  • spinach or lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 – 7 oz. cans tuna packed in wa...
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  • 3 green onions, sliced {white an...
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  • 1/4 cup chopped dill pickles
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  • 1 large celery stalk, chopped
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  • 1/3 cup real mayonnaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup marinated & drained artich...
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  • 1/2 cup grated parmigiano reggia...
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  • 4 oz. cream cheese
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  • 1/4 cup mayonnaise
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  • salt & pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups diced rotisserie chicken
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  • 1 green pepper, diced
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  • 1 cup black beans
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  • 1 cup sweet yellow corn {canned...
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  • 2 roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 large precooked chicken breast...
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  • 1/4 cup chopped onion
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  • 1/3 cup chopped celery
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  • 1/3 cup red seedless grapes, halved
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  • 1/3 cup roasted raw cashews
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 head romaine lettuce or 6-8 cu...
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  • 2 cups sliced fresh strawberries
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  • 1/4 cup toasted almonds, chopped
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  • 8 slices bacon, cooked and crumbled
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  • 1/2 cup greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 hard boiled eggs
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  • 1 1/2 tablespoons finely minced...
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  • 1 1/2 tablespoons finely minced...
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  • 1/4 cup cubed ham {easter leftov...
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  • 2 tablespoons finely minced dill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 hard boiled eggs, peeled
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  • 1/3 cup finely chopped onion
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  • 1/2 cup finely chopped dill pickles
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  • 2 large stalks celery, finely ch...
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  • 1/3 cup mayonnaise (I use Helman...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 pieces of good quality bread
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  • mayonnaise
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  • bacon and lots of it
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  • tomato slices
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  • deli turkey slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 red bell peppers
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  • 2 tablespoons butter
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  • 1/2 large onion, diced
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  • 2 cloves garlic, minced
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  • 4 oz. cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. ground chuck (80/20)
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  • 1/4 cup finely minced onion
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  • 1/2 cup good BBQ sauce
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  • salt
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 4 chicken thighs, skin and extra...
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  • 1/2 cup all purpose flour + salt...
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  • 1 egg
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  • 2 tablespoons milk
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  • 3 dashes hot sauce + salt & pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 Idaho potatoes
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  • 1/3 cup cold water
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  • 1/3 cup white vinegar
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  • 1 1/2 tablespoons salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 large Idaho Potatoes {Russets}
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  • sea salt
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup finely diced yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tablespoon white vinegar
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  • 4 teaspoons granulated sugar
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  • salt & pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound smoked bacon, sliced
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  • 3/4 cup diced onion
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  • 2 cloves garlic, minced
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  • 4 cups chopped collard greens (s...
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  • 1 cup grated medium cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut milk (mix it wel...
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  • 2 tablespoons mayonnaise
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  • 1/2 tablespoon vinegar
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  • 2 teaspoons splenda (or sugar)
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  • 3/4 teaspoon curry powder (any k...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. ground turkey
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  • 1/4 cup finely minced onion
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano
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  • 1 1/2-2 cups fresh baby spinach,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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