• 8 Ingredients
  • 1 box brownie mix (family size)
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  • 2 ounces cream cheese, softened
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  • 1/4 cup sugar
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  • 1 tablespoon all purpose flour
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  • 1/2 cup pureed pumpkin
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey (93/7)
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  • 1 egg
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  • 1/2 cup plain bread crumbs
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  • 1/2 teaspoon ginger
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup butter, softened
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  • 1/4 cup vegetable shortening
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  • 1 1/4 cups brown sugar, packed
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  • 1/2 cup molasses (or 1/4 cup for...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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  • 1/2 cup julienned yellow squash
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  • 1 cup julienned carrot
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 12 shrimp, peeled & deveined
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  • 6 asparagus spears
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  • 2 oz. rice noodles {1/3 of the p...
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  • 4 green onions, sliced
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  • 1 carrot, julienned finely
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 large chicken breasts
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  • 1/4 cup oil (choose a heart heal...
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  • 1/4 cup low sodium soy sauce
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  • 1 orange, juiced
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1-1.5 pounds of fresh salmon fil...
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  • 1/2 cup soy sauce
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  • 3/4 cup orange juice
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  • 1 tablespoon sesame oil
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup butter, softened
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed brown sugar
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  • 1 egg
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  • 3/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup heavy cream
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  • 1 cup half and half
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  • 1/4 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
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  • 1 red pepper, julienned
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  • 1/2 head savoy cabbage, shredded
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  • 3 green onions, chopped
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  • 1/3 cup cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 4 cups cooked brown rice
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  • 1 egg
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  • 4 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all