• 8 Ingredients
  • 1 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 large clove garlic, minced
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  • 1 1/2 cups broccoli florets
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  • 2/3 cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons milk
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  • 1 slice bread
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  • 1/2 lb. ground turkey
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  • 1 tablespoon fresh basil, finely...
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  • 1 tablespoon fresh parsley, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 1/4 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup mayonnaise
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  • 1 ripe avocado
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  • juice of 1 lemon
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  • 1 clove garlic, minced
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  • salt & pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna sheets
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  • 2 1/2 cups grated mozzarella cheese
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  • 1/2 cup grated parmesan cheese
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  • 3 tablespoons olive oil
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  • 1 1/2 cups diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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  • 2 tomatoes, chopped
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  • 8 slices bacon, cooked and chopped
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  • 2 cups cubed chicken-roasted or...
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  • 1 1/2 cups chopped romaine lettuce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag Alexia mashed potatoes
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  • ½ lb. ground beef {90/10}
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    +
  • 2 tablespoons olive oil
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  • 1 small yellow onion, diced
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  • 1 large clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 slices thick cut bacon, sliced
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  • 2 tablespoons butter
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    +
  • 1 cup diced onion
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  • 2 cups sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons soy sauce
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  • 3 tablespoons hoisin sauce
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  • 4 tablespoons sugar
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  • 4 cloves garlic, finely minced o...
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  • 2 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lb. pork shoulder
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  • 1 cup water
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    +
  • salt & pepper
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 bottle BBQ sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup butter, softened
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    +
  • 1/4 cup vegetable shortening
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    +
  • 1 1/4 cups brown sugar, packed
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    +
  • 1/2 cup molasses (or 1/4 cup for...
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat flour (or regu...
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  • 1/4 cup ground flax seeds
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    +
  • 1/4 cup wheat germ
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. spaghetti
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  • 4 slices thick sliced pepper bacon
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  • 1/2 onion, diced
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  • 2 cloves garlic, finely minced
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  • 1/2 lb. brussels sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole red bell peppers
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  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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  • 2 cloves garlic, minced
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    +
  • 1 cup fat free half & half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 clove garlic, grated
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    +
  • 2 cups baby kale, chopped
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    +
  • 3/4 cup diced marinated artichok...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. Italian Sausage {sweet or...
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  • 2 tablespoons butter
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    +
  • 1 onion, diced
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  • 2 cloves garlic, minced
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    +
  • 1-15 oz. can white beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3-4 cups fresh basil leaves (eno...
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  • 1 cup toasted pine nuts
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  • 1 large clove garlic, minced
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  • 1/2-2/3 cup freshly grated parme...
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  • salt & pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. whole wheat pizza dough (*...
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  • 3 tablespoons Olive Oil
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  • 2 medium zucchinis, diced
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    +
  • 2 large carrots, peeled and diced
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    +
  • 1 medium onion, large dice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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    +
  • 1/2 pound peeled & deveined shri...
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    +
  • 1/2 cup julienned yellow squash
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    +
  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 french baguette, sliced into 1...
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  • 1/4 cup olive oil
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    +
  • 1 clove garlic
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    +
  • 2 roma tomatoes, diced
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    +
  • 1 cup diced english cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey (93/7)
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    +
  • 1 egg
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    +
  • 1/2 cup plain bread crumbs
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    +
  • 1/2 teaspoon ginger
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    +
  • salt & pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 extra large zucchini from the...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large garlic clove, crushed
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    +
  • salt
    -
    +
  • pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 large onion
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    +
  • 1/2 pound lean ground beef cooke...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 1 small zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 fresh Hoagie Rolls (or any rol...
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    +
  • 10 big slices roast beef (from t...
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    +
  • 4 tablespoons butter, softened
    -
    +
  • 1 garlic clove, peeled
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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