• 11 Ingredients
  • 3-4 lb pork roast (or I used 3 s...
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  • 2 cans cream of chicken soup
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  • 1 can water
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  • 1 can sweet corn, drained
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  • 2 Tablespoons cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pound whole grain pasta such...
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  • 4 tablespoons butter
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  • 1 1/2 cups diced onion
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  • 1 large clove garlic, minced
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  • 1 green bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1-1 1/2 lb. acorn squash
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  • 2 tablespoons butter, softened
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  • 2 tablespoons real maple syrup
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  • pinch of cloves
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  • pinch of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • 1-15 oz. can black beans, draine...
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  • 1/2 cup salsa {I used a hot sals...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Pillsbury® refrigerated pie cr...
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  • 2 cups shredded cooked chicken
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  • 1/2 cup salsa
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  • 2 green onions, chopped
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  • 1 tablespoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1.25 lbs. ground turkey {93/7}
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  • 2 tablespoons butter, divided
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, diced
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  • 3 cloves garlic, minced
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  • 2 large ribs celery, diced
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  • 1-7 oz. can whole fire roasted g...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 large onion, diced
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  • 1 pound ground turkey breast
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  • 2 cloves garlic, minced
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  • 1/2 green bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tablespoons butter
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  • 1/2 cup onion, diced
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  • 1 clove garlic
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  • 1/2 cup red bell pepper, finely...
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  • 2 1/2 lbs. cod filet, cooked and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all