• 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. chicken breasts {I used tw...
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  • 1 cup all purpose flour
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  • 1 1/4 teaspoons seasoning salt {...
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons soy sauce
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  • 3 tablespoons hoisin sauce
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  • 4 tablespoons sugar
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  • 4 cloves garlic, finely minced o...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup store bought italian flavo...
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  • 1/2 cup peeled, diced english cu...
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  • 2 roma tomatoes, diced
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  • 8 basil leaves torn or chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 large precooked chicken breast...
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  • 1/4 cup chopped onion
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  • 1/3 cup chopped celery
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  • 1/3 cup red seedless grapes, halved
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  • 1/3 cup roasted raw cashews
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 2 large chicken breasts {boneles...
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  • 5 slices hickory smoked bacon
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  • 1/3 cup blue cheese crumbles
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  • 3 tablespoons BBQ sauce + a spla...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1-1 1/2 pounds chicken breasts {...
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  • 1 cup water
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  • 3/4 tablespoon salt
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  • 1/2 tablespoon pepper
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 large chicken breasts
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  • 1/4 cup oil (choose a heart heal...
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  • 1/4 cup low sodium soy sauce
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  • 1 orange, juiced
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large chicken breast {boneless...
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  • 1/2 cup all purpose flour
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  • 1/2 teaspoon garlic powder
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  • salt and pepper, to taste
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons canola oil
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  • 1 large onion, diced
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  • 5 chicken breasts
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  • 1 small can diced green chilies,...
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  • 1-15 oz. can black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 4 chicken breasts or 2 large chi...
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  • 5 tablespoons butter, divided
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  • 2 cups Rice Chex cereal
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  • 1/2 cup slivered almonds
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large chicken breasts (sliced...
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  • salt
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  • pepper
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  • 1/4 cup all purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 4 ribs celery, chopped
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  • 4 large carrots, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup coconut milk (mix it wel...
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  • 2 tablespoons mayonnaise
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  • 1/2 tablespoon vinegar
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  • 2 teaspoons splenda (or sugar)
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  • 3/4 teaspoon curry powder (any k...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all