• 12 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 1/4 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons soy sauce
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  • 3 tablespoons hoisin sauce
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  • 4 tablespoons sugar
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  • 4 cloves garlic, finely minced o...
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  • 2 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup soy milk + 1 teaspoon whit...
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  • 1/3 cup canola oil
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  • 3/4 cup granulated sugar
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  • 2 teaspoons vanilla extract
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  • 1 cup all purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup skim milk
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  • 1 egg, separated
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  • 1/2 teaspoon vanilla
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  • 3 tablespoons canola oil or melt...
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  • 1 very ripe banana, mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole wheat flour (or regu...
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  • 1/4 cup ground flax seeds
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  • 1/4 cup wheat germ
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups all purpose flour
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  • 3/4 cup granulated sugar
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 teaspoon unsweetened cocoa powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 Tablespoons Of A Boxed Browni...
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  • 3 Tablespoons canola oil
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  • 2 Tablespoons Beaten Egg
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  • 1 Tablespoon Water
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  • ½ teaspoons Peppermint Extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour (or half...
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  • 1/4 cup quick oats
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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  • 1/2 cup julienned yellow squash
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  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1.5-2 lbs skirt steak
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  • 2 tablespoons canola oil
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  • salt & pepper, to taste
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  • oregano, if desired
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  • garlic, if desired
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup buttermilk (or do the milk...
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  • 1 large egg
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  • 2 tablespoons canola oil or melt...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup all purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 18.25 oz. box french vanilla c...
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  • 1 cup cold water
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  • 2 eggs
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  • 1/4 cup canola oil
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  • 1/2 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 Idaho potato, washed, scrubbed...
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  • 2 heaping tablespoons all purpos...
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  • salt
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  • pepper
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  • canola oil (or any light oil mea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cups old fashioned oats (such...
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  • 2 cups fruits/nuts/seeds
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  • 3/4 cup canola oil (its heart he...
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  • 1/4 cup honey
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  • 1/4 cup packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1.5 pounds of fresh salmon fil...
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  • 1/2 cup soy sauce
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  • 3/4 cup orange juice
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  • 1 tablespoon sesame oil
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  • 2 tablespoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons canola oil
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  • 1 large onion, diced
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  • 5 chicken breasts
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  • 1 small can diced green chilies,...
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  • 1-15 oz. can black beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ½ pounds chicken drumsticks {a...
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  • 3 tablespoons chimichurri seasoning
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  • 3 tablespoons canola oil
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  • ½ lemon, juiced
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  • ½ tablespoon white vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 whole fryer chicken
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  • canola oil
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  • salt
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  • bbq sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons honey
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  • 1 tablespoon canola oil
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  • 1/8 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 – 1 inch thick New York Strip...
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  • 1 clove garlic, peeled
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  • 1 tablespoon canola oil
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  • salt
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  • pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box yellow cake mix
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  • 1 1/2 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • 2 eggs
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  • 1/2 cup plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons cold water
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  • 1 1/2 cups granulated sugar
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  • 3/4 cup light corn syrup
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  • 1/8 teaspoon salt
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  • 6 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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