• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 lasagna Noodles
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  • 1 Eggplant
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  • Olive Oil
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  • Salt
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  • Black Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
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  • 2 garlic cloves, peeled and smashed
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  • 1 (28 oz.) can chopped, canned t...
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  • ½ tsp. kosher salt
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  • ? cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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    +
  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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    +
  • 1 lb Hot Breakfast Sausage
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    +
  • 2 cloves Garlic, Minced
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  • 2 cans 14.5 Ounce Whole Tomatoes
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  • 2 cans 6 Ounce Tomato Paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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    +
  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 24- or 26-ounce jar pasta sauce
  • 2 18-20-ounce refrigerated large...
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  • 1 10-ounce box frozen chopped sp...
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    +
  • 1 8-ounce bag shredded mozzarella
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    +
  • 1/2 cup (2 ounces) grated Parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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  • 1/2 cup water
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    +
  • 1 cup frozen spinach
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    +
  • 1 tablespoon oregano
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium Zucchini, sliced into v...
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  • scant 1 tsp fine grain sea salt
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    +
  • 2 cups whole wheat pastry flour...
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  • 1 tsp fine grain sea salt
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    +
  • zest of one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 shallots
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    +
  • 1 carrot, peeled and diced
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  • Salt
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 stick unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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    +
  • 1/4 pound Italian Fontina, coars...
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    +
  • 3 ounces Gruyère, coarsely grate...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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    +
  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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    +
  • Salt and pepper to taste
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    +
  • 1 large bunch (about 5 large lea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 medium onion, coarsely chopped...
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  • 1 large or 2 slim carrots, coars...
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 3 ½ cups cremini mushrooms, thin...
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    +
  • ½ bunch lacinato kale, finely ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 lbs ground turkey or groun...
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    +
  • Olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz all-purpose flour
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    +
  • 2 x eggs
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    +
  • 1 tsp salt
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    +
  • 2 tbsp water or so
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    +
  • 14.5 oz ricotta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 lb 93% lean ground beef
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    +
  • 3 clove garlic, minced or pressed
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    +
  • 2 tsp kosher salt
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    +
  • 1 tsp fresh ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 lb. ground spicy sausage
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    +
  • 1 medium red pepper, diced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tomato paste diluted in...
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    +
  • 8 oz. pancetta, finely diced (1-...
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    +
  • 2 cups dry red wine
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 cups homemade or low-salt cann...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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    +
  • 1/2 - 3/4 pounds of ground turke...
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound lean ground beef
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    +
  • 4 cups tomato-basil pasta sauce
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    +
  • 6 uncooked lasagna noodles
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    +
  • 1 (15-ounce) container ricotta c...
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    +
  • 2 1/2 cups (10 ounces) shredded...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
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    +
  • 1 onion (peeled and chopped)
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    +
  • 1 red pepper (deseeded and chopped)
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    +
  • 2 green bird's eye chillies (cho...
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    +
  • 1 teaspoon sea salt flakes (or 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 1/2 tablespoons all-purpose flour
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    +
  • 3 cups whole milk, heated
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    +
  • 1 garlic clove, smashed
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast
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    +
  • 1/2 teaspoon sea salt
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    +
  • 6 tablespoons filtered water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all