• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • Ragu (see recipe)
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  • Bechamel
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  • Parmesan cheese
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    +
  • 4 sheets of pasta to cover your...
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    +
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Coarse salt
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    +
  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box of lasagna noodles
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    +
  • 2 quarts (64 oz.) homemade marin...
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  • 2 lbs. Italian sausage
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  • 2- 8 oz. packages cream cheese,...
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  • 5 cups shredded mozzarella cheese
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
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    +
  • 2 garlic cloves, peeled and smashed
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    +
  • 1 (28 oz.) can chopped, canned t...
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  • ½ tsp. kosher salt
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  • ? cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
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  • 3 cups milk (whole or low fat)
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    +
  • 3 tablespoons plus 1 teaspoon un...
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    +
  • 4 cups fresh spinach leaves
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  • 1/2 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lasagna Noodles
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    +
  • 1 Eggplant
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    +
  • Olive Oil
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    +
  • Salt
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    +
  • Black Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Salt
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    +
  • Olive oil
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    +
  • 3/4 pound dried lasagna noodles
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    +
  • 1 large clove garlic, minced
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    +
  • 4 cups whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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    +
  • butter to prep baking dish
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tsp fine grain sea salt
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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    +
  • 1 1/3 cup raw walnuts, soaked
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    +
  • 1 2/3 cup raw cashews, soaked
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    +
  • 1 1/2 tsp fine ground sea salt
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    +
  • 1 tbsp + 1 tsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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    +
  • 5 cloves garlic finely minced
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    +
  • 1 medium carrot peeled and finel...
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    +
  • 500 grams ground beef (18 ounces)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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    +
  • 1 lb Hot Breakfast Sausage
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    +
  • 2 cloves Garlic, Minced
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    +
  • 2 cans 14.5 Ounce Whole Tomatoes
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    +
  • 2 cans 6 Ounce Tomato Paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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    +
  • 3 cups water
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    +
  • 3 bay leaves
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
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    +
  • 2 slice pancetta, finely chopped
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    +
  • ½ carrots, finely chopped
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    +
  • ½ celery stalk, finely chopped
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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    +
  • 1/3 cup chopped pitted black olives
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 tablespoon dried basil
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    +
  • 1/2 tablespoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 TB. Olive Oil
    -
    +
  • Salt
    -
    +
  • 10 oz. lasagna noodles
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    +
  • 1 lb. mozzarella cheese
    -
    +
  • 1 1/2 lbs. hamburger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
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    +
  • 1 cup milk
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    +
  • 2 large eggs
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    +
  • scant 1/2 tsp fine grain sea salt
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    +
  • splash x olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb lasagna noodles (Use the “N...
    -
    +
  • 3 large eggplants, cubed
    -
    +
  • 2 T. olive oil
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    +
  • 2 T. Kosher salt
    -
    +
  • 1 ½ c. prosciutto, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 bunches Swiss chard, stems rem...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 10-ounce package frozen spinac...
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    +
  • 1 1/2 cups milk
    -
    +
  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 24- or 26-ounce jar pasta sauce
    -
    +
  • 2 18-20-ounce refrigerated large...
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    +
  • 1 10-ounce box frozen chopped sp...
    -
    +
  • 1 8-ounce bag shredded mozzarella
    -
    +
  • 1/2 cup (2 ounces) grated Parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
    -
    +
  • 8-10 cloves garlic, minced
    -
    +
  • 2 (28-oz) cans Muir Glen Crushed...
    -
    +
  • 2 tsp salt
    -
    +
  • 4 tsp Italian Herb mix
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
    -
    +
  • 1 cup lasagna tomato sauce
    -
    +
  • 1 cup low fat cottage cheese or...
    -
    +
  • 1 cup partially skim mozzarella,...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 T. butter
    -
    +
  • 18 oz. frozen artichoke hearts,...
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    +
  • 8 T. butter
    -
    +
  • 8 T. all-purpose flour
    -
    +
  • 4 c. whole milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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