LC
Low carb
  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 cups chopped spinach
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    +
  • 1 25-ounce jar marinara sauce, p...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded Parmesan cheese
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 8 whole-wheat lasagna noodles
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  • 10 oz frozen spinach, thawed
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  • 15 oz part-skim ricotta cheese
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  • 1/2 cup grated Parmesan cheese
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup dried black beans
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  • 1/8 teaspoon salt
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  • 1 (15 ounce) container ricotta c...
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  • 1 (10 ounce) package frozen spin...
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 16 ounces fat-free cottage cheese
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  • 3 teaspoons garlic , minced
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  • 1 onion , chopped (optional)
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  • 12 ounces whole wheat lasagna no...
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  • 12 ounces tomato paste (I use 2-...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 (24 ounce) jar salsa , divided
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  • 1 1/2 tablespoons taco seasoning
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  • 1/3 cup fresh cilantro , chopped
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  • 1/8 teaspoon salt
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  • 1 (15 ounce) container silken tofu
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups chopped spinach
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    +
  • 1 25-ounce jar marinara sauce, p...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded Parmesan cheese
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 box whole wheat lasagna
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  • 1 bottle Ragu traditional sauce
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  • 1 container of small curd cottag...
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  • 1 block part skim mozzarella cheese
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  • 1/2 cup ci
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 roll paper towels
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  • 2 cups onions , chopped
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  • 1 (28 ounce) can tomatoes
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  • 4 ounces reduced-fat parmesan ch...
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  • 1 lasagna noodle, pan for this r...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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